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How was your run today?

14 lurkers | 220 watchers

jaks Dec 2010 12:58pm, 27 Dec 2010 1,645 posts	Quote Pin jaks Just over 3 miles on slush over ice, had to keep stop/starting but it got me out along the canal bank and very picturesque it was too
Nellers Dec 2010 12:59pm, 27 Dec 2010 14,813 posts	Quote Pin Nellers Liberating. And I managed to stay on my feet all the way round an easy 3.6 miles then fell on my arse turning onto my path at the end.
Sophie T Dec 2010 1:09pm, 27 Dec 2010 3 posts	Quote Pin Sophie T Hard work today. First outing since 9th December owing to snow and ice all ove the footpaths at home. 11miles along the seafront while visiting the in-laws Breezy, fresh, blew away some cobwebs and used up a little of the Christmas pudding!
shortstuff Dec 2010 1:15pm, 27 Dec 2010 66 posts	Quote Pin shortstuff First run back since a thigh strain..a bit slippery under foot; but i loved it....great to be back....
Hemel Runner Dec 2010 1:27pm, 27 Dec 2010 487 posts	Quote Pin Hemel Runner 8 miles in the snow on some of Hemel's steepest hills. Very tough!
swittlebelonelythisChristmas Dec 2010 5:24pm, 27 Dec 2010 10,530 posts	Quote Pin swittlebelonelythisChristmas X-rated
Mrs Festive Twinkle Dec 2010 5:56pm, 27 Dec 2010 3,067 posts	Quote Pin Mrs Festive Twinkle OK, I've had better and I've had worse.
firerob1 Dec 2010 3:55pm, 28 Dec 2010 19 posts	Quote Pin firerob1 speed training hard but good ....
santasaflyguy Dec 2010 4:21pm, 28 Dec 2010 1,683 posts	Quote Pin santasaflyguy a lovely tempo run nice for a change instead of just going out and running as far and fast as i feel like i planned how far and how fast
Reindeer Running Dec 2010 4:28pm, 28 Dec 2010 2,718 posts	Quote Pin Reindeer Running A nice gentle 6 mile, pavements still bad tho but first run for a good few weeks.