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How was your run today?

1 lurker | 220 watchers

Velociraptor Aug 2010 3:28am, 23 Aug 2010 12,362 posts	Quote Pin Velociraptor 6 miles, a great deal of verticality and rough stuff, pleased to average faster than 15mm pace. Only time for 6 miles
Iron_Mum Aug 2010 7:21am, 23 Aug 2010 819 posts	Quote Pin Iron_Mum Wet wet wet but fun and chatty, I my running buddies!
Tav H Aug 2010 8:39am, 23 Aug 2010 1,845 posts	Quote Pin Tav H Arse. I did something to my leg muscles / IT band on my weaker leg and now it seems I don't like my running shoes, preferring instead to run nearly barefoot in aqua shoes. Which is not necessarily a bad thing, I just have to build up slowly, and perhaps rest more than I would like.
ogee Aug 2010 9:18am, 23 Aug 2010 11,545 posts	Quote Pin ogee Just under 13miles of drunkeness....
Stumpy Aug 2010 9:41am, 23 Aug 2010 10,883 posts	Quote Pin Stumpy you too?
Mick the slug Aug 2010 11:41am, 23 Aug 2010 95 posts	Quote Pin Mick the slug Out at 7am for a 10 miler. Really pleased with how it went and felt comfortable all da way. Woohoo!
phoenixlesley Aug 2010 4:27pm, 23 Aug 2010 1,595 posts	Quote Pin phoenixlesley I am sooooo tired tomorrow must be a rest day
Velociraptor Aug 2010 4:28pm, 23 Aug 2010 12,380 posts	Quote Pin Velociraptor Crammed into a busy day, but satisfactory in a titchy sort of way
Mrs Winkle Aug 2010 6:41pm, 23 Aug 2010 1,731 posts	Quote Pin Mrs Winkle 3 windy miles. (When I say windy, I mean weather as opposed to flatulence)
mxhornet Aug 2010 6:57pm, 23 Aug 2010 27,823 posts	Quote Pin mxhornet Very wet