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How was your run today?

4 lurkers | 220 watchers

swittle May 2010 12:49pm, 6 May 2010 7,584 posts	Quote Pin swittle g.man, that scene is closer to heaven than you know lol Much more like my old self: 5 miles on park trails, prom & beach early on. Really quite warm but a refreshing moistness in the aire
G.man May 2010 12:51pm, 6 May 2010 1,541 posts	Quote Pin G.man Swittle, let you know next time we head off for tea and tea cake, you can join us
swittle May 2010 2:43pm, 6 May 2010 7,586 posts	Quote Pin swittle I'd be honoured
Bez-head May 2010 9:01pm, 6 May 2010 3,394 posts	Quote Pin Bez-head Brill I ran to the pub consecutive days running since injury = well happy :):):)
ogee May 2010 9:51pm, 6 May 2010 8,617 posts	Quote Pin ogee Nice one Bez:)
154 Rob, MacSunday May 2010 10:36pm, 6 May 2010 530 posts	Quote Pin 154 Rob, MacSunday knees weren't happy. No bounce in them boots. However, jogged happily to and fro the polling station later.
SharonD May 2010 10:55pm, 6 May 2010 1,201 posts	Quote Pin SharonD Interesting and fun, circuit training with 200m jogs on the track but I enjoyed it too much to jog and ended up happy but knackered
mulbs May 2010 8:19am, 7 May 2010 215 posts	Quote Pin mulbs 4 miles, brisk for me, even dripped sweat from hair after (nice huh)
154 Rob, MacSunday May 2010 7:32pm, 7 May 2010 532 posts	Quote Pin 154 Rob, MacSunday hmm. Haven't enjoyed running home for a while. It'll be the boots and being tired. Still enjoying proper runs.
G.man May 2010 7:33pm, 7 May 2010 1,585 posts	Quote Pin G.man 8.6miles along sea front and up the estuary with Bompey. Started a bit cba but not long into it was fine and dandy. picked up pace at end for last mile. FAB run as it turned out