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How was your run today?

220 watchers

Gooner (The Midnight Runner) Apr 2010 8:27pm, 29 Apr 2010 3,111 posts	Quote Pin Gooner (The Midnight Runner) How very consistant of you V'rap
Bompey Apr 2010 8:36pm, 29 Apr 2010 170 posts	Quote Pin Bompey first run after CTS Cornwall (twisted ankle during race..what a bugger!) ankle not too bad but had a gently 3.5 miler along the seafront, was raining but great to be out again.No too many tourists out either which was fantastic.
Ultra Dunc Apr 2010 9:04pm, 29 Apr 2010 8,514 posts	Quote Pin Ultra Dunc easier and slightly quicker than required
That man from March Apr 2010 9:09pm, 29 Apr 2010 110 posts	Quote Pin That man from March Great. First run since the VLM, a nice steady 5.5 miles no stiffness so I'm happy
Fenland Runner Apr 2010 9:14pm, 29 Apr 2010 6,230 posts	Quote Pin Fenland Runner My run was distinctly damp But I like running in the rain
That man from March Apr 2010 9:18pm, 29 Apr 2010 113 posts	Quote Pin That man from March Yes it is raining a bit in this neck of the woods. I just missed the rain tonight, it started just as I was having a cuppa at the club!
GerryO Apr 2010 9:35pm, 29 Apr 2010 50 posts	Quote Pin GerryO Seven miles on trails through woodland and alongside a canal- the best run I have had since climbing off the physio table.
Silver Strider Apr 2010 9:45pm, 29 Apr 2010 156 posts	Quote Pin Silver Strider Split my tempo run in half with a 45 minute dip in the swimming pool with the children. Ideal way to freshen up after a very muggy start. Dead close down in this neck of the woods this evening
Cavalryman Apr 2010 10:08pm, 29 Apr 2010 2,237 posts	Quote Pin Cavalryman Wet, but bloody marvellous!
choldy Apr 2010 2:03pm, 30 Apr 2010 94 posts	Quote Pin choldy brill...7:34 pace...well happy with that:)