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How was your run today?

19 lurkers | 220 watchers

postieboy Apr 2010 2:41pm, 30 Apr 2010 170 posts	Quote Pin postieboy Better than yesterday thanks to a different breakfast!
mulbs Apr 2010 2:43pm, 30 Apr 2010 191 posts	Quote Pin mulbs marveous - 4 miles with feet that almost feel like mine again
jwellis Apr 2010 2:46pm, 30 Apr 2010 231 posts	Quote Pin jwellis Great 8 miles this morning, slightly muddy but pain free since shaespeare, happy with pace, time and effort..
Big G (no longer gareth1871) Apr 2010 3:08pm, 30 Apr 2010 1,023 posts	Quote Pin Big G (no longer gareth1871) quick 5k before boss took us out for beers.....couple of hours back at desk then we continue on the beers.....
AndrewJ Apr 2010 3:12pm, 30 Apr 2010 544 posts	Quote Pin AndrewJ easy 6 miles with the dogs at lunch, to make my monthly target at last. Nice to take it easy for a change. Parkrun in the morning so can cane it then!!
NickCook Apr 2010 3:34pm, 30 Apr 2010 3,373 posts	Quote Pin NickCook Not a very good 6 miles at lunch time today. Too much beer at the Reading Beer Festival last night. Want to go home for a sleep now!!!
WolfDancer Apr 2010 6:55pm, 30 Apr 2010 557 posts	Quote Pin WolfDancer Good 5 miles. finding it difficult to keep the pace down though, about 20 sec per mile faster than planned
magsd36 Apr 2010 7:02pm, 30 Apr 2010 155 posts	Quote Pin magsd36 Not run since VLM, begining to think post marathon madness is worse than tapering madness................. Toes are almost better so will be training again very soon
Hohum Apr 2010 8:06pm, 30 Apr 2010 1,239 posts	Quote Pin Hohum today's run was mostly (entirely) mint, a quick run round Oakley Mynd, no one about, ground conditions not too dry, not too wet, felt absolutely brill, ha, one is on a high now
swittle Apr 2010 9:04pm, 30 Apr 2010 7,456 posts	Quote Pin swittle in two parts - but not intentionally so......