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How was your run today?

1 lurker | 220 watchers

Siouxsie Oct 2006 7:19pm, 4 Oct 2006 0 posts	Quote Pin Siouxsie now i feel like an indian....wait til i get my bow and arrow!!!:)
Oct 2006 7:42pm, 4 Oct 2006 0 posts	Quote Pin ((((Katie))))
KinkyS Oct 2006 7:43pm, 4 Oct 2006 0 posts	Quote Pin KinkyS Thanks guys, I'm glad I'm not on my own this evening...
Oct 2006 7:45pm, 4 Oct 2006 0 posts	Quote Pin My run today was fine. A nice easy six miles with Heidi at 9:02 min miling. Just the ticket after yesterday's hard run. Loved it; Heidi has improved fantastically and she managed to beat her previous 10K PB tonight without busting a gut...
Gobi Oct 2006 7:45pm, 4 Oct 2006 0 posts	Quote Pin Gobi always people here says I before popping out for a run :¬)
Oct 2006 7:46pm, 4 Oct 2006 0 posts	Quote Pin We will try our best for you Katie, always someone here to talk to
Red Tomato Oct 2006 11:28pm, 4 Oct 2006 0 posts	Quote Pin Red Tomato I havent ran since sunday and was going to have a timed threshold run today, completely forgetting i had to have a root canal filled. didnt really feel like it after that, personal worst coming up on sunday.
Siouxsie Oct 2006 11:29pm, 4 Oct 2006 0 posts	Quote Pin Siouxsie aaaawww (((RT)))...how far on sunday???
Red Tomato Oct 2006 11:31pm, 4 Oct 2006 0 posts	Quote Pin Red Tomato only 13.1 miles, thanks for the sympathy siouxsie
Siouxsie Oct 2006 11:33pm, 4 Oct 2006 0 posts	Quote Pin Siouxsie go for it...sleep well and think positive.. i never raced before so fat lot of good i am to give advice really!!! i need to find a race i could actually finish first!!