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How was your run today?

220 watchers

Siouxsie Oct 2006 6:57pm, 4 Oct 2006 0 posts	Quote Pin Siouxsie my run today was fab. Its the same run ive been doing and its still fab. Its only 4 miles, but i like it that way. I like running in the rain and run faster in the rain ( for some reason). i feel good tonight after my run ...well done me:)
B.B. Oct 2006 6:57pm, 4 Oct 2006 0 posts	Quote Pin B.B. (((Katie))) You ok hon?
Forest Runner Oct 2006 7:01pm, 4 Oct 2006 0 posts	Quote Pin Forest Runner When I used to run more on the treadie, I once set the time for the maximum 99 minutes and made sure I just did 13.1 miles in that time. That was probably only about 2 minutes slower than my half marathon pb at that time.
Oct 2006 7:02pm, 4 Oct 2006 0 posts	Quote Pin Thanks for the welcome guys. Funnily enough Siouxsie, I like running in the drizzle as it keeps me cool!
Gobi Oct 2006 7:05pm, 4 Oct 2006 0 posts	Quote Pin Gobi I am waiting for pacing details from my coach but I expect to be running around 2.50 pace
Siouxsie Oct 2006 7:06pm, 4 Oct 2006 0 posts	Quote Pin Siouxsie me too, i can run in a wee jacket ( usually its just a vest top) and i dont get too hot, which is good becasue the jacket covers my big lycra bum!!!
KinkyS Oct 2006 7:06pm, 4 Oct 2006 0 posts	Quote Pin KinkyS Not really OK BB but thanks for asking.
Gobi Oct 2006 7:08pm, 4 Oct 2006 0 posts	Quote Pin Gobi sorry to hear that Katie
Siouxsie Oct 2006 7:11pm, 4 Oct 2006 0 posts	Quote Pin Siouxsie aww ((((Katie))))
Oct 2006 7:18pm, 4 Oct 2006 0 posts	Quote Pin Happiness is a covered bum Sioux!!