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How was your run today?

220 watchers
Oct 2006
11:08pm, 2 Oct 2006
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RG Postie (RGP)
Thanks LL :-)
Oct 2006
11:11pm, 2 Oct 2006
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B.B.
I did 30 mins on the treadmill in the middle of a gym workout - mainly slow, but did 1k of k pace. It feels damned fast on the treadmill. Got some strange looks from the free weight monkeys in their tight cotton vests and army tags. After coming off the treadie soaked in sweat did 10 mins of free weights - they don't see people sweating often :-)
Oct 2006
11:12pm, 2 Oct 2006
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danny wilde
I used to be a free weight monkey, but I'm better now.
Oct 2006
11:14pm, 2 Oct 2006
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I was flying then my pigging hamstring twinged again !!
Oct 2006
11:18pm, 2 Oct 2006
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B.B.
Ouch - you ok?
Oct 2006
7:17am, 3 Oct 2006
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Lumsdoni
Lovely. It was a hard 6 miles as legs were knackered after Sundays PB, but a gloriously clear night (!) / morning, stars were all out and very peaceful.
Oct 2006
9:00am, 3 Oct 2006
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Puddington
Pretty good - raining and really dark, which will take some getting used to again (I jumped at my own shadow a couple of time).

Enjoyable nonetheless...
Oct 2006
9:23am, 3 Oct 2006
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Lumsdoni
Glad you said that puddington, I thought I saw a ghostly ethereal figure dash across the road in front of me until I realised it was my shadow from a houselight behind me.
Oct 2006
10:01am, 3 Oct 2006
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Maclennane
Pretty good, legs still hurt from SUnday, but fantastico to be out in the mornings again.
Oct 2006
10:02am, 3 Oct 2006
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danny wilde
Wet,semi-hard,rhythmic and of medium length..

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Drop in and tell people how you did on your run today. The clue is in the title really.
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