Oct 2006
11:22pm, 1 Oct 2006
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Yes that's good going for a HR that low. Mines getting better but that's quite amazing.
Gobi, I replied to your email btw. Just went for a steady 10 miles today funnily enough at about the same avg HR but a tad slower than 8mm
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Oct 2006
9:24am, 2 Oct 2006
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Diogenes
Cancelled again, for the second time in a row. Feel all my post-half conditioning and enthusiasm draining away. Really missing my weekend long runs
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Oct 2006
9:58am, 2 Oct 2006
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Hendo
Sounds like you need a new target Diogenes - book yourself up for another race?
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Oct 2006
10:35am, 2 Oct 2006
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Diogenes
GSR in 3 weeks Hendo.
It's just family stuff coming first as it should. No time for hour + runs Frustrated that I'm not training to to run well, rather than just get round
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Oct 2006
10:38am, 2 Oct 2006
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B.B.
Morning all. Sounds like a Sunday of good runs for many Fetchies. Well done all.
I might get out for 4 or 5 miles recovery run later, or I might not. Taper starts here
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Oct 2006
11:00am, 2 Oct 2006
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Forest Runner
5 mile recovery run today. It actually felt a bit chilly running slowly.
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Oct 2006
11:14am, 2 Oct 2006
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Clumsula
A last minute short quick(for me - 9.06 pace) run down to Tesco, and run/walk back, running more of the hills than I normally manage.
Will do longer route to sports centre tomorrow evening with Andrew hopefully
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Oct 2006
11:17am, 2 Oct 2006
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Cliffy tc
I'm the same Dio, lots of family stuff over the last couple of months.
Might go out for a run in a min, bit of breckie first.
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Oct 2006
3:55pm, 2 Oct 2006
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RG Postie (RGP)
Going for my first run in weeks later tonight,a bit worried about my knee,but I'll take it very steady.
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Oct 2006
5:32pm, 2 Oct 2006
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Rest day for me
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