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How was your run today?

3 lurkers | 220 watchers

One Pace Carl Dec 2009 12:57pm, 28 Dec 2009 406 posts	Quote Pin One Pace Carl Another 7 miles this morning . I'm loving the fact I dont have to goto work and can go for a run instead. I reckon if I can get my times down from 9. 1/2 miles to 5 min miles I may even consider becoming a proffesional athlete
AndrewJ Dec 2009 2:45pm, 28 Dec 2009 415 posts	Quote Pin AndrewJ 7 and a bit - me and the dogs ran to meet the family at the Look Out (Swinley forest) for lunch, then ran back... got very cold sitting around for lunch though!
Will Crash Dec 2009 3:47pm, 28 Dec 2009 550 posts	Quote Pin Will Crash 11 miles of black ice but fun though.
Watford Wobble Dec 2009 4:00pm, 28 Dec 2009 827 posts	Quote Pin Watford Wobble 4.6 miles. Cold but with bright sunshine. Cracking run but without the wife
Hohum Dec 2009 9:22pm, 28 Dec 2009 1,061 posts	Quote Pin Hohum cracking, just gagging to get out, got home from work, said 'hi' to beloved and son, put kit on and went. Over one of the local hills, muddy in places, frozen mud in places, allmost got lost once in the fog. very varied terrain, but foxing brilliant. oh, oh, oh am I happy
JohnnyO Dec 2009 9:25pm, 28 Dec 2009 315 posts	Quote Pin JohnnyO A bit bloody cold. Does anybody know when Summer is expected?
oldbiddy Dec 2009 9:32pm, 28 Dec 2009 24,215 posts	Quote Pin oldbiddy very muddy but surprisingly warm in the sun :):)
mic Dec 2009 7:58am, 29 Dec 2009 1,655 posts	Quote Pin mic 4.5 miles of bambi-on-ice :-/
AndrewJ Dec 2009 8:07am, 29 Dec 2009 418 posts	Quote Pin AndrewJ off to break my neck now...!
Velociraptor Dec 2009 9:16am, 29 Dec 2009 9,867 posts	Quote Pin Velociraptor 3.44 miles this morning. Head wasn't awake so form and cadence kept drifting. Painfree, though, on Day 2 post-ultra