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How was your run today?

220 watchers

Hohum Dec 2009 4:58pm, 16 Dec 2009 1,035 posts	Quote Pin Hohum A cracker on a regular route on the Mynd, grey sky and plenty of rain, muddy under foot, onelong uncontrolled slide on wet grass, one other runner on the top, mad busy up there!
AndrewJ Dec 2009 6:08pm, 16 Dec 2009 383 posts	Quote Pin AndrewJ chilly, and still not quite back to normal after my blood donation yesterday - gentle 4 miles but HR was unusually high
154 Rob, MacSunday Dec 2009 7:12pm, 16 Dec 2009 181 posts	Quote Pin 154 Rob, MacSunday On ye trrreadmill - the darn thing wouldn't go faster than 10mph, so a half-hour run actually took 32 minutes.
Foxy Davy Dec 2009 7:50pm, 16 Dec 2009 8,945 posts	Quote Pin Foxy Davy a quicker than usual 4 miles fuelled by last nights tequilla shots Speedy Gonzalez - lol !
mic Dec 2009 8:00pm, 16 Dec 2009 1,637 posts	Quote Pin mic GR8! just back from a freezing track session, time for some hot fuud!
Judders Dec 2009 8:00pm, 16 Dec 2009 164 posts	Quote Pin Judders different. went for speed rather than distance - its cold out there y'know
swittle Dec 2009 10:21pm, 16 Dec 2009 5,123 posts	Quote Pin swittle not quite tropical on Merseyside but jolly pleasant for my 5.1 miles at 7am.
Rebel Dec 2009 10:22pm, 16 Dec 2009 15,044 posts	Quote Pin Rebel My 4 at 5.30am was ok.
SODDING HILLS Dec 2009 10:25pm, 16 Dec 2009 328 posts	Quote Pin SODDING HILLS fantastic club run. 10 of us off-road with head torches through woods, fields, puddles, streams, swamps, golf courses etc etc surprisingly at a brisk pace for 7.6mls. no more than 2mls on the road.
SharonD Dec 2009 10:27pm, 16 Dec 2009 679 posts	Quote Pin SharonD 3 little slow ones in the rain....was wonderful