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How was your run today?

14 lurkers | 221 watchers

Sep 2006 7:57pm, 26 Sep 2006 0 posts	Quote Pin That's nice Jigs
Mrs Jigs (Luverlylegs) Sep 2006 9:34pm, 26 Sep 2006 0 posts	Quote Pin Mrs Jigs (Luverlylegs) Heyyyyyy UV, well done!! v cool
Red Tomato Sep 2006 9:38pm, 26 Sep 2006 0 posts	Quote Pin Red Tomato are you doing dublin marathon then BM? looks like you should get well under 3.30 with that time if you are, if you are talking about bull hill that is a killer! hope you get back to fitness soon max, must be really frustrating but keeping up the fitness sounds good, maybe you could join toks for some belly dancing etc. ( i'd love to do that, sounds brilliant) wish i could get my hubby and kids to run with me, they just dont get it! no run today, was training today so didnt have time, now could go on treadmill but have lazyitis.
Gobi Sep 2006 9:49pm, 26 Sep 2006 0 posts	Quote Pin Gobi 18 x 200 in an avg of 32.5 and I was rocking I had to pace myself for all of them as the quick kid was taking it easy
Forest Runner Sep 2006 10:10pm, 26 Sep 2006 0 posts	Quote Pin Forest Runner Good running - I hope you were just rocking and not zig zagging
JohnJ Sep 2006 10:14pm, 26 Sep 2006 0 posts	Quote Pin JohnJ holy crap Gobi your gonna kill yourself man lol Well if you think Gobi's training was impressive check this out. 10 min steady run. 5 x 60 sec fast 10 min steady run. Now thats ultra training Felt OK afterwards I seem to be faster at the intervals than I was a few months ago I just need to up my distance on the long runs now to try and beat the 90 mins for the GSR.
Blotts Mate Sep 2006 10:19pm, 26 Sep 2006 0 posts	Quote Pin Blotts Mate Yes to Dublin RT. Doubt if I'll get sub 3 30 but would love to get sub 3 45. Yes the 18 mile marker is half way up Bull Hill! Hope you feel better soon LL. Don't push it. If you are coming down with something don't waste all your hard work by allowing it to take hold by running when you feel unwell. play safe. 18 x 200 at 32.5 is impressive Gobi
JohnJ Sep 2006 10:23pm, 26 Sep 2006 0 posts	Quote Pin JohnJ Hang on Blott foget Gobi what about my 5 x 60 sec????
Max71 Sep 2006 10:24pm, 26 Sep 2006 0 posts	Quote Pin Max71 well done JJ......
JohnJ Sep 2006 10:28pm, 26 Sep 2006 0 posts	Quote Pin JohnJ Thank you Max. Nice to have some extreme training recognised on here