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How was your run today?

5 lurkers | 220 watchers

Velociraptor Jul 2009 5:02pm, 23 Jul 2009 8,113 posts	Quote Pin Velociraptor Short and creaky, but I'll pick it up again quickly
Biastai Jul 2009 5:18pm, 23 Jul 2009 1,955 posts	Quote Pin Biastai Sluggish here too! LSR pace 10 miles with 2 miles at 7mm pace! Well its done now, so there.
Jul 2009 6:04pm, 23 Jul 2009 35 posts	Quote Pin Bloody painful. Old hip/back pain now re-surfaced!! God damn it!!!!!!!!!!!!!!!!!
R4R Jul 2009 6:30pm, 23 Jul 2009 552 posts	Quote Pin R4R Slow, but it was warm, windy, and off-road. Could do with a rest
Foxy Davy Jul 2009 6:44pm, 23 Jul 2009 5,820 posts	Quote Pin Foxy Davy mine was similar to V'rap's glad 2mo is my rest day
ogee Jul 2009 11:38pm, 23 Jul 2009 2,255 posts	Quote Pin ogee 15, not too bad, but not the best. Just got to treat it as miles in my legs tonight.:(
Fat Dave Jul 2009 11:50pm, 23 Jul 2009 3,570 posts	Quote Pin Fat Dave Blimmin hard and hilly. 2h 45 for 16 miles. Wandering niggle - right knee - left achilles - right big toe - left foot - right shoulder... certainly kept me entertained!
ogee Jul 2009 11:51pm, 23 Jul 2009 2,256 posts	Quote Pin ogee Bloody hell FD, were you running with me tonight????
Fat Dave Jul 2009 11:52pm, 23 Jul 2009 3,571 posts	Quote Pin Fat Dave Not that I noticed. You weren't in Falmouth, by any chance? Pity - a chat would have helped to pass the time!
Ted Jul 2009 12:53am, 24 Jul 2009 4,234 posts	Quote Pin Ted Really hard, really sweaty, really slow, really needed