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How was your run today?

5 lurkers | 220 watchers
Jul 2009
5:02pm, 23 Jul 2009
8,113 posts
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Velociraptor
Short and creaky, but I'll pick it up again quickly :)
Jul 2009
5:18pm, 23 Jul 2009
1,955 posts
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Biastai
Sluggish here too! LSR pace 10 miles with 2 miles at 7mm pace! Well its done now, so there. :-)
Jul 2009
6:04pm, 23 Jul 2009
35 posts
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Bloody painful. Old hip/back pain now re-surfaced!! God damn it!!!!!!!!!!!!!!!!!
R4R
Jul 2009
6:30pm, 23 Jul 2009
552 posts
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R4R
Slow, but it was warm, windy, and off-road. Could do with a rest
Jul 2009
6:44pm, 23 Jul 2009
5,820 posts
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Foxy Davy
mine was similar to V'rap's glad 2mo is my rest day :)
Jul 2009
11:38pm, 23 Jul 2009
2,255 posts
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ogee
15, not too bad, but not the best. Just got to treat it as miles in my legs tonight.:(
Jul 2009
11:50pm, 23 Jul 2009
3,570 posts
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Fat Dave
Blimmin hard and hilly. 2h 45 for 16 miles. Wandering niggle - right knee - left achilles - right big toe - left foot - right shoulder... certainly kept me entertained!
Jul 2009
11:51pm, 23 Jul 2009
2,256 posts
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ogee
Bloody hell FD, were you running with me tonight????
Jul 2009
11:52pm, 23 Jul 2009
3,571 posts
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Fat Dave
Not that I noticed. You weren't in Falmouth, by any chance?

Pity - a chat would have helped to pass the time!
Ted
Jul 2009
12:53am, 24 Jul 2009
4,234 posts
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Ted
Really hard, really sweaty, really slow, really needed :)

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Maintained by fetcheveryone
Drop in and tell people how you did on your run today. The clue is in the title really.
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