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How was your run today?

220 watchers

Dvorak Jun 2009 12:00am, 25 Jun 2009 2,000 posts	Quote Pin Dvorak Brutal. Hills and trails. Two places I am not really at home on.
oldbiddy Jun 2009 4:46pm, 25 Jun 2009 23,658 posts	Quote Pin oldbiddy surprisingly sweaty 3, 7 more later.
Velociraptor Jun 2009 4:49pm, 25 Jun 2009 7,826 posts	Quote Pin Velociraptor Off-road and rather good
_andy Jun 2009 4:56pm, 25 Jun 2009 4,829 posts	Quote Pin _andy Hot. 6 x 400m intervals with 400m recoveries.
Biastai Jun 2009 5:38pm, 25 Jun 2009 1,601 posts	Quote Pin Biastai 11m @ LSR pace, a lot easier than tuesday's 11. Happy as a piggin!
eL Bee! Jun 2009 5:49pm, 25 Jun 2009 9,462 posts	Quote Pin eL Bee! Fabulous!! Just over 7 miles on the trails around Cannock Chase with the wife. :):)
Pammie Jun 2009 5:51pm, 25 Jun 2009 5,791 posts	Quote Pin Pammie Very warm, but 4 out of 5 sub 10 minute miles
Smileygirlie Jun 2009 6:27pm, 25 Jun 2009 1,591 posts	Quote Pin Smileygirlie hot and sweaty...just how I like it
Hohum Jun 2009 8:24pm, 25 Jun 2009 563 posts	Quote Pin Hohum Last night, fell race at Pontesbury, crikey, quite hard, actually put some effort in (according to my HRM) to finish in the back half of the field, feel not too well for half an hour then can't wait to do the next one. No, no, no, I know I'm stupid.
Fenland Runner Jun 2009 8:36pm, 25 Jun 2009 4,093 posts	Quote Pin Fenland Runner Very warm but surprisingly boingy even after last nights 5k. Nearly took out three lady Ely Club runners at the top of Cambridge Road. Sorry.