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How was your run today?

220 watchers

DitzyPlodder Mar 2009 8:06am, 10 Mar 2009 37 posts	Quote Pin DitzyPlodder 45 mins run - felt good, still can't believe that I don't think of 45 mins as a really long run any more! Trying not to think about pace and just get running time in at the moment but oh I wish if only I could... Really enjoying being able to run and getting out 4 times a week
swittle Mar 2009 8:40am, 10 Mar 2009 2,104 posts	Quote Pin swittle breezy 5-mile seaside outing at 6.30am - cobwebs gone!!
wozzlehunter Mar 2009 1:10pm, 10 Mar 2009 35 posts	Quote Pin wozzlehunter 10 miles with 4x1mile intervals in the middle, wind was horrible this morning took about 15 seconds of my miles against. Legs feeling heavy now may need a power nap.
Mar 2009 5:47pm, 10 Mar 2009 4 posts	Quote Pin 6 miles in glorious sprng sunshine, it was nice to be out running in short's and a T-Shirt.
mic Mar 2009 6:10pm, 10 Mar 2009 732 posts	Quote Pin mic shorts and t-shirt 8.4 miles , sunny and warm , mega ! loovin the spring thing'
GregP Mar 2009 6:16pm, 10 Mar 2009 14,276 posts	Quote Pin GregP Token, but the moon was red and huge, and there are hyacinths out.
thesteadygroove Mar 2009 6:27pm, 10 Mar 2009 213 posts	Quote Pin thesteadygroove 3 miles of pure pain.
Max71 Mar 2009 7:06pm, 10 Mar 2009 22,189 posts	Quote Pin Max71 5.35 miles home from work for the first time from this location..I'm going to love this location and hope I get to stay here for more than 2 months. I would say out in shorts and t-shirt but I wear that all year round anyway.
Mar 2009 7:18pm, 10 Mar 2009 13 posts	Quote Pin 1 mile warm up, 4x 1.5 mile efforts with 400m recovery, 1 mile cool down. Nailed it too, what a fantastic run and the weather was perfect.
Hohum Mar 2009 7:33pm, 10 Mar 2009 230 posts	Quote Pin Hohum didn't, bah! but will tomorrow morning