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How was your run today?

13 lurkers | 221 watchers
Feb 2009
2:53pm, 17 Feb 2009
6,104 posts
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Velociraptor
0.03 miles shorter than yesterday, and 10 seconds longer. Oh, dear :( I'm looooooooooosssssssssssingggggggggggg aaaaaaaaalllllllllllllllllllllllllll my fitttttttttnessssssssssssssssssssssssssssss :( :( :( :( :(
Feb 2009
2:53pm, 17 Feb 2009
7,658 posts
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eL Bee!
< does a double take > ^
Feb 2009
2:56pm, 17 Feb 2009
7,659 posts
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eL Bee!
A gweat big

(((((((((((((((((((((((((((((((((( Huggy Wuggy )))))))))))))))))))))))))))))))))))))))

for lickle fwuffy dinosaur

;)
R4R
Feb 2009
4:45pm, 17 Feb 2009
187 posts
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R4R
supposed to be easing back for GNW half on Sunday, so why do I feel knackered ?
Feb 2009
6:52pm, 17 Feb 2009
13,646 posts
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GregP
Faintly unsatisfying.
Feb 2009
6:53pm, 17 Feb 2009
3,514 posts
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Ultra Dunc
ouch my eyes ;-)
Feb 2009
6:58pm, 17 Feb 2009
7,669 posts
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eL Bee!
Very nice - and unexpectedly speedy :)
Feb 2009
6:59pm, 17 Feb 2009
2,273 posts
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Fenland Runner
Superb - great to be alive - and a big thanks to the 'Heart Rate' stalwarts - you know who you are ;-)
Feb 2009
7:12pm, 17 Feb 2009
6,111 posts
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Velociraptor
Hmph.

I once ran a marathon only 15s/mile slower than the pace that half-killed me over 5 MILES tonight.

(But it was my fastest 5-miler in well over a year, so I shall consider my glass more full than empty.)
Feb 2009
7:15pm, 17 Feb 2009
342 posts
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Berni
Good, 6.25 m with circuits thrown in.

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Drop in and tell people how you did on your run today. The clue is in the title really.
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