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How was your run today?

12 lurkers | 221 watchers
swittle
swittle
Jan 2009
12:38pm, 19 Jan 2009
1,666 posts
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swittle
A virtually pain-free 4.5 miles before dawn
SODIron © 2002
SODIron © 2002
Jan 2009
1:47pm, 19 Jan 2009
5,735 posts
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SODIron © 2002
Nice and easy post Brass Monkey recovery run...just perfect :-)
Chrisull
Chrisull
Jan 2009
3:12pm, 19 Jan 2009
152 posts
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Chrisull
4.5 miles recovery run. Felt awful, weather was awful, hail mixed in with some snowflakes and a biting wind, aches started appearing where there were none before. Now I'll have to have a recovery run just to recover from the recovery run :-).
mxhornet
mxhornet
Jan 2009
6:38pm, 19 Jan 2009
19,161 posts
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mxhornet
Spooky

Two runs both 4.46 miles on different routes !!
Bob!
Bob!
Jan 2009
7:10pm, 19 Jan 2009
1,380 posts
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Bob!
17 miles, slow, windy & muddy
oldbiddy
oldbiddy
Jan 2009
10:09pm, 19 Jan 2009
22,925 posts
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oldbiddy
very short :)
Ultra Dunc
Ultra Dunc
Jan 2009
10:12pm, 19 Jan 2009
3,069 posts
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Ultra Dunc
how short ?
Bez-head
Bez-head
Jan 2009
10:14pm, 19 Jan 2009
6 posts
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Bez-head
a very wet and cold 4 mile but still enjoyed it, he he
Legless
Legless
Jan 2009
10:26pm, 19 Jan 2009
2,403 posts
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Legless
very very very hard
Catterick Claire
Catterick Claire
Jan 2009
5:32pm, 20 Jan 2009
565 posts
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Catterick Claire
Awesome :) :)

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Drop in and tell people how you did on your run today. The clue is in the title really.
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