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How was your run today?

14 lurkers | 220 watchers

Tinytia Jan 2009 5:41pm, 18 Jan 2009 874 posts	Quote Pin Tinytia 14.5 mile progressive long run, 2+ miles with strong wind in my face really sapped my energy and now feeling wacked!!
Fenland Runner Jan 2009 5:42pm, 18 Jan 2009 2,024 posts	Quote Pin Fenland Runner Superb - an efficient 15 miles lol
Loca Jan 2009 6:16pm, 18 Jan 2009 88 posts	Quote Pin Loca second XC race of the weekend. It hurt!
Jan 2009 6:17pm, 18 Jan 2009 608 posts	Quote Pin 16 flipping miles with the wind and the rain in my face. Nearly gave up when hubby and family drove past at the 8 mile mark, when the rain was at its heaviest and it was getting dark. Glad I did it though. Going to have a creame egg now.
Will Crash Jan 2009 8:16pm, 18 Jan 2009 346 posts	Quote Pin Will Crash 10 miles with a PB to finish
mxhornet Jan 2009 8:23pm, 18 Jan 2009 19,150 posts	Quote Pin mxhornet Very enjoyable and encouraging too
MissChappo Jan 2009 10:01pm, 18 Jan 2009 519 posts	Quote Pin MissChappo Quite fast, enjoyable and lovely to meet LMC and Grandma at the end of it!
Marathon Lads Jan 2009 10:33pm, 18 Jan 2009 4,621 posts	Quote Pin Marathon Lads Not the Roman 9 ( 12k ) Lap one in 1:20 - and main race in 1: 13 Sunday 18 January - conditions for running were just so very perfect - It was a local event for us - just 3 miles from home - and still almost over slept Didn’t do much in the way of race as such, as we have Gloucester FM next weekend But today we set of on our own at 9:10 am and ran the 12k route - perfectly peacefully in around 1:20 Then came the main race where we clocked about 1:13 Our running itself wasn’t so much physical effort - it was based mainly on relaxed psychological tactics It all made quite a fabulas day overall It was great meeting people- Kitten Kat - Yeti - Claire - and many other - who I just cannot think of the names I am very much a family man - and just love seeing children happy- SO, for me the main highlight of my day was seeing Claire run pushing Baby Oliver in his Buggy- and meeting him afterwards May they continue to have many , many happy hours of fun together
Marathon Lads Jan 2009 10:34pm, 18 Jan 2009 4,622 posts	Quote Pin Marathon Lads MX u at Glouc next weekend
mxhornet Jan 2009 5:57am, 19 Jan 2009 19,156 posts	Quote Pin mxhornet No Mick I'm not.