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How was your run today?

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Mrs Jigs (Luverlylegs) Jul 2006 9:24pm, 25 Jul 2006 0 posts	Quote Pin Mrs Jigs (Luverlylegs) is it advisable or not too see how fast I can run 5 miles tomorrow, 2 days before my 5 mile race???
santababy Jul 2006 9:25pm, 25 Jul 2006 0 posts	Quote Pin santababy dont see why not, i'd rest next day tho, long as your not carrying any niggles etc you should be fine
Mrs Jigs (Luverlylegs) Jul 2006 9:27pm, 25 Jul 2006 0 posts	Quote Pin Mrs Jigs (Luverlylegs) next day plan just a gentle 2-3 miles
santababy Jul 2006 9:28pm, 25 Jul 2006 0 posts	Quote Pin santababy go for it then LL, oh and let me know if it's worth a bet
Mrs Jigs (Luverlylegs) Jul 2006 9:36pm, 25 Jul 2006 0 posts	Quote Pin Mrs Jigs (Luverlylegs) I am hoping to take at least 29 secs off, aiming for 40 mins xxxxfingers/toes etcxxxxxxx
santababy Jul 2006 9:36pm, 25 Jul 2006 0 posts	Quote Pin santababy everythin will be crossed, long as i dont trip over....
Mrs Jigs (Luverlylegs) Jul 2006 9:37pm, 25 Jul 2006 0 posts	Quote Pin Mrs Jigs (Luverlylegs) hope I don't either, how embarrasing would that be????????/
Mrs Jigs (Luverlylegs) Jul 2006 9:39pm, 25 Jul 2006 0 posts	Quote Pin Mrs Jigs (Luverlylegs) oh and my spelling has gone up the wall, how sad is that???
Max71 Jul 2006 9:39pm, 25 Jul 2006 0 posts	Quote Pin Max71 yeah SB, give us a call at 5.30am...I shall great you the same way I great everyone who calle me at that time........WTF time do you call this???? LL - I'd rest the day before...even too. I've gotten a lot of PB's having not run for days before a race...
santababy Jul 2006 9:41pm, 25 Jul 2006 0 posts	Quote Pin santababy and i'd sing to you Max, its time to get out and run it's not half past five, its half past one...

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