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How was your run today?

220 watchers

Forest Runner Jul 2006 9:27am, 22 Jul 2006 0 posts	Quote Pin Forest Runner Nice and easy today. Just three miles at a slow speed as I have the Dartford half marathon tomorrow. My schedule had 7 miles at marathon pace today and 14 miles slow tomorrow, but I will probably do tomorrow's race at MP, with a two mile slow warm up first.
Jul 2006 11:03pm, 22 Jul 2006 0 posts	Quote Pin Though I'd give fell running a go today round Edale in Derbyshire. Felt great going up and across but the down gave me some serious knee pain leading to an ice cold bath when i got home.
RG Postie (RGP) Jul 2006 11:06pm, 22 Jul 2006 0 posts	Quote Pin RG Postie (RGP) No run but a 20mile ride hot and knackering
Jul 2006 11:09pm, 22 Jul 2006 0 posts	Quote Pin 1st run along the valley, without major hills - nice, but a lot more traffic than used to - normally the odd tractor in the country lanes and the odd pheasant scaring the c**p out of me.
Blackers Jul 2006 9:19am, 23 Jul 2006 0 posts	Quote Pin Blackers I don't know yet. In fact I don't know if I'm going to go for a run today. Mrs.B is not being very supportive to say the least. Me going running is just too much trouble.
Gobi Jul 2006 9:21am, 23 Jul 2006 0 posts	Quote Pin Gobi I've just had one of the worst runs I have had this year. Shit happens
Jul 2006 9:30am, 23 Jul 2006 0 posts	Quote Pin I had a crap race yesterday Gobi. I have been trying too hard though, I'm resting for two days - I ache all over and feel really knackered... As you say, shit happens
Gobi Jul 2006 9:54am, 23 Jul 2006 0 posts	Quote Pin Gobi what happened Ian ?
Max71 Jul 2006 9:31pm, 23 Jul 2006 0 posts	Quote Pin Max71 Gob's you sound very phylisophical, but how come it was so poo?
Forest Runner Jul 2006 9:40pm, 23 Jul 2006 0 posts	Quote Pin Forest Runner What's happening guys? I had a good race today, even though the time for a second succesive half marathon is in my worst 5 times (out of 39). The reason for that is that I ran the races at marathon pace and thoroughly enjoyed today's one.