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How was your run today?

2 lurkers | 220 watchers

Haddi :-) Nov 2008 12:45pm, 13 Nov 2008 2,805 posts	Quote Pin Haddi :-) mine was brillient in the rain
SODIron © 2002 Nov 2008 5:04pm, 13 Nov 2008 4,275 posts	Quote Pin SODIron © 2002 Good, despite getting a blister at 4 miles I still managed to do the full 7
swittle Nov 2008 6:08pm, 13 Nov 2008 1,089 posts	Quote Pin swittle workmanlike and neither wild nor windy:)
Nov 2008 9:52pm, 13 Nov 2008 8 posts	Quote Pin 10.75 this morning - nice and relaxed - off to do 100k in Mexico Saturday - Arriba!!
oldbiddy Nov 2008 9:55pm, 13 Nov 2008 22,515 posts	Quote Pin oldbiddy it was fun and seasidey
Ultra Dunc Nov 2008 8:35am, 14 Nov 2008 2,488 posts	Quote Pin Ultra Dunc dtf - Good luck you jammy ....
Oysterboy Nov 2008 3:54pm, 15 Nov 2008 216 posts	Quote Pin Oysterboy I need to go but I so cba.
Nov 2008 4:38pm, 15 Nov 2008 200 posts	Quote Pin good. Remarkably good. My little girl is ill, so we didn't go to granny and grandpa's in Mold where I usually do my hill run, but auntie Cathryn babysat so I could take the running buggy. Did some speedwork, pyramids. Popped into tesco's on the way back. Despite the rain it was a good run.
Deeks Nov 2008 4:42pm, 15 Nov 2008 33 posts	Quote Pin Deeks Good run today - up the Sidlaws a bit "breezy" to say the least, but the sun was out! Legs bit tired after two short sharp sessions through the week, but still managed over 90 minutes on the hill, please as this is my first week running in three months (ex couch potato). Hope your wee girl gets better soon Uniqua.
Velociraptor Nov 2008 4:55pm, 15 Nov 2008 5,126 posts	Quote Pin Velociraptor Hope the littl'un is better soon, Uniqua xxx I went for a walk because I'm trying to keep my training low-impact just now. Was nice. 3.35 miles with my son, then a further 2.75 miles on my own. Average pace 14.08mm. I sort of flolloped down some of the hills at slightly faster than walking-pace, but am not really ready to pick up the running again yet. 'S'not the same