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How was your run today?

11 lurkers | 221 watchers

SteveX Oct 2008 11:05am, 19 Oct 2008 967 posts	Quote Pin SteveX An undulating 17.2 miles in just under 2.5 hours.
Fenland Runner Oct 2008 12:33pm, 19 Oct 2008 868 posts	Quote Pin Fenland Runner N_I_C_E - just over 8 miles at (proposed Edinburgh) Marathon Pace
hls Oct 2008 1:01pm, 19 Oct 2008 2,114 posts	Quote Pin hls Terrible, planned six miles managed just over one thanks to horrid shin splints Now pass me another mars bar to cheer me up
solopolo Oct 2008 1:43pm, 19 Oct 2008 22 posts	Quote Pin solopolo good run 7.5 miles 54 min pleased with that nice bit of drizzle !
Oct 2008 1:48pm, 19 Oct 2008 89 posts	Quote Pin Good race today but JUST failed to get under 21m for 5k (actually 21m 01s) Even so a PB by 18s. Cross Valley 5k - more of a fun run but great to finsih around 30th in a field of approx250 - 300. Finished behind a guy who pushed a baby buggie the whole way round!!!!! Embarrassing - actually no. He was @{)IM< fit.
Will Crash Oct 2008 3:20pm, 19 Oct 2008 243 posts	Quote Pin Will Crash I enjoyed my run so much I split my shorts........;)
Toks Oct 2008 4:08pm, 19 Oct 2008 15,098 posts	Quote Pin Toks lol WC
mic Oct 2008 4:12pm, 19 Oct 2008 31 posts	Quote Pin mic @ WC Tip top, really enjoyable, windy and warm 9.6 miles steady away
Will Crash Oct 2008 4:16pm, 19 Oct 2008 244 posts	Quote Pin Will Crash I only noticed when my wife pointed it out as I was stretching on the front step.....:)
HappyG(rrr) Oct 2008 4:40pm, 19 Oct 2008 1,532 posts	Quote Pin HappyG(rrr) Fabbie! 9 miles with the club and got 12 of them to come into the hills!