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How was your run today?

220 watchers

mxhornet Oct 2008 10:22pm, 9 Oct 2008 15,562 posts	Quote Pin mxhornet Mine was intervals done in a acceleration run stylee
_andy Oct 2008 11:30pm, 9 Oct 2008 2,125 posts	Quote Pin _andy Wild. 1800ft and 5 miles of mud, more mud and rocks, into the clag and wind at dusk. There's a fine line between lunacy and obsession, but it's fun to run along it sometimes.
Oct 2008 11:58pm, 9 Oct 2008 17 posts	Quote Pin Put off until tomorrow - not proud of it.
oldbiddy Oct 2008 7:58am, 10 Oct 2008 22,000 posts	Quote Pin oldbiddy last night was hills......:):)
Velociraptor Oct 2008 5:50pm, 10 Oct 2008 4,432 posts	Quote Pin Velociraptor Faster than it felt. Which is A Good Thing
GregP Oct 2008 5:53pm, 10 Oct 2008 8,341 posts	Quote Pin GregP Windy, wild and Norfolkian - around Cromer early doors. Wonderful.
HappyG(rrr) Oct 2008 6:01pm, 10 Oct 2008 1,466 posts	Quote Pin HappyG(rrr) no run today, nor gym. race tomorrow. long run sunday (and hilly and muddy, I hope)
Oct 2008 6:32pm, 10 Oct 2008 28 posts	Quote Pin Treadmill again, but 4.7 miles - alot for me at this stage, and could have easily gone onto 10k - very pleased
Fenland Runner Oct 2008 6:36pm, 10 Oct 2008 786 posts	Quote Pin Fenland Runner Very N_I_C_E - gentle 5.5 miler quicker than intended...
swittle Oct 2008 10:48pm, 10 Oct 2008 804 posts	Quote Pin swittle Sounding greatm GregP. I only managed 'windy' out of your three adjectives at 6am today, so I'll add mild and jaded to describe my 5.5 miles on the Mersey estuary.