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How was your run today?

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GregP Sep 2008 4:55pm, 3 Sep 2008 6,493 posts	Quote Pin GregP Drudgery. If it hadn't been in the plan I'd have called it junk mileage.
hillstrider Sep 2008 8:51pm, 3 Sep 2008 2,215 posts	Quote Pin hillstrider 14 miles this morning. It was very tough, as the wind was very strong.
Ultra Dunc Sep 2008 8:52pm, 3 Sep 2008 1,945 posts	Quote Pin Ultra Dunc GregP - know exactly Recovery drudge tonight .
Broccers Sep 2008 8:55pm, 3 Sep 2008 1,013 posts	Quote Pin Broccers Fantastic... 5 miles around 10 min mile pace as opposed to 10:30 - 11. Some even sneaked under 10 min miles
swittle Sep 2008 11:52pm, 3 Sep 2008 609 posts	Quote Pin swittle a slice, 4 minutes thick, shaved from the gammon joint that is my early morning seaside staple.
Dvorak Sep 2008 12:24am, 4 Sep 2008 1,075 posts	Quote Pin Dvorak Slow. Very slow.
GregP Sep 2008 6:29am, 4 Sep 2008 6,520 posts	Quote Pin GregP [ nice, swittle, very nice ]
Max71 Sep 2008 11:54am, 4 Sep 2008 20,147 posts	Quote Pin Max71 First run in two weeks. 10 miles D&D....legs and head still work it would seem. Who'd have thunk it eh?
HappyG(rrr) Sep 2008 11:57am, 4 Sep 2008 762 posts	Quote Pin HappyG(rrr) Cool max. What's D&D? Dungeons and Dragons? Did you have to battle dwarfs and goblins? Ooops. My inner nerd coming out. Soz!
GregP Sep 2008 11:58am, 4 Sep 2008 6,547 posts	Quote Pin GregP Done and dusted, presumably. Although I may be wrong...