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How was your run today?

4 lurkers | 220 watchers

Max71 Aug 2008 6:47pm, 16 Aug 2008 19,900 posts	Quote Pin Max71 15 miles First 6 perfect from Pervectsville Last 8 shit from shitsville I got the run I deserve
mxhornet Aug 2008 9:36pm, 16 Aug 2008 14,343 posts	Quote Pin mxhornet What happened to the other mile Max ? As for me one mile (of 11.8) was like no other I've ever run !!
Hills of Death (HOD) Aug 2008 9:48pm, 16 Aug 2008 8,158 posts	Quote Pin Hills of Death (HOD) Cool 5.4 miles with 2.75 of tempo
Max71 Aug 2008 10:05pm, 16 Aug 2008 19,919 posts	Quote Pin Max71 1 mile I supressed due the the emotional trauma.
mxhornet Aug 2008 10:18pm, 16 Aug 2008 14,347 posts	Quote Pin mxhornet 4 pints of cider was helpful for me
Aug 2008 10:34pm, 16 Aug 2008 78 posts	Quote Pin 8 and a bit miles,, loved it,, garmin playing up. did the woods run and then westward ho! beach. great run. no rain!
Bob! Aug 2008 1:27pm, 17 Aug 2008 1,228 posts	Quote Pin Bob! I felt really good today!
oldbiddy Aug 2008 7:28pm, 17 Aug 2008 21,319 posts	Quote Pin oldbiddy Fabby wet, muddy 10 race :):)
Fenland Runner Aug 2008 7:30pm, 17 Aug 2008 187 posts	Quote Pin Fenland Runner N_I_C_E Running with a legend that is KinkyS
swittle Aug 2008 7:34pm, 17 Aug 2008 491 posts	Quote Pin swittle racey