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How was your run today?

16 lurkers | 220 watchers
Mrs Winkle
Mrs Winkle
Aug 2008
8:58am, 6 Aug 2008
784 posts
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Mrs Winkle
2 miles, slooow as I was still sore from my sports injury massage thingy. Good to get out though.
Fenland Runner
Fenland Runner
Aug 2008
8:59am, 6 Aug 2008
101 posts
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Fenland Runner
N_I_C_E - quickest for a long time at that perceived effort level (PEL) ;-)
Belper Bear
Belper Bear
Aug 2008
9:09am, 6 Aug 2008
760 posts
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Belper Bear
Good. 5.2 miles intervals. Felt strong and HR behaved itself.
oldbiddy
oldbiddy
Aug 2008
9:25pm, 6 Aug 2008
21,165 posts
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oldbiddy
3 miles, too humid ,felt hard
Aug 2008
9:42pm, 6 Aug 2008
14,811 posts
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A good 9 miles or so :-)
Ultra Dunc
Ultra Dunc
Aug 2008
11:30pm, 6 Aug 2008
1,783 posts
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Ultra Dunc
Hard tonight , legs tired and mind the same . Still 13.7 miles done :-)
Tinytia
Tinytia
Aug 2008
11:33pm, 6 Aug 2008
492 posts
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Tinytia
Another run aborted half way :-( having a heavy 3 course meal (daughters 18th ) isn't very compatible with running :-(
eL Bee!
eL Bee!
Aug 2008
11:37pm, 6 Aug 2008
5,195 posts
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eL Bee!
Nice gentle nearly 7 mile Fell run in Most Excellent company :)
Tinytia
Tinytia
Aug 2008
11:48pm, 6 Aug 2008
493 posts
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Tinytia
Sounds great El Bee :-)
eL Bee!
eL Bee!
Aug 2008
12:04am, 7 Aug 2008
5,197 posts
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eL Bee!
Indeed it was, Tinytia :)

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Drop in and tell people how you did on your run today. The clue is in the title really.
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