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How was your run today?

5 lurkers | 220 watchers

Mrs Winkle Aug 2008 8:58am, 6 Aug 2008 784 posts	Quote Pin Mrs Winkle 2 miles, slooow as I was still sore from my sports injury massage thingy. Good to get out though.
Fenland Runner Aug 2008 8:59am, 6 Aug 2008 101 posts	Quote Pin Fenland Runner N_I_C_E - quickest for a long time at that perceived effort level (PEL)
Belper Bear Aug 2008 9:09am, 6 Aug 2008 760 posts	Quote Pin Belper Bear Good. 5.2 miles intervals. Felt strong and HR behaved itself.
oldbiddy Aug 2008 9:25pm, 6 Aug 2008 21,165 posts	Quote Pin oldbiddy 3 miles, too humid ,felt hard
Aug 2008 9:42pm, 6 Aug 2008 14,811 posts	Quote Pin A good 9 miles or so
Ultra Dunc Aug 2008 11:30pm, 6 Aug 2008 1,783 posts	Quote Pin Ultra Dunc Hard tonight , legs tired and mind the same . Still 13.7 miles done
Tinytia Aug 2008 11:33pm, 6 Aug 2008 492 posts	Quote Pin Tinytia Another run aborted half way having a heavy 3 course meal (daughters 18th ) isn't very compatible with running
eL Bee! Aug 2008 11:37pm, 6 Aug 2008 5,195 posts	Quote Pin eL Bee! Nice gentle nearly 7 mile Fell run in Most Excellent company
Tinytia Aug 2008 11:48pm, 6 Aug 2008 493 posts	Quote Pin Tinytia Sounds great El Bee
eL Bee! Aug 2008 12:04am, 7 Aug 2008 5,197 posts	Quote Pin eL Bee! Indeed it was, Tinytia