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How was your run today?

220 watchers

May 2008 4:34pm, 7 May 2008 13,739 posts	Quote Pin Don't ask, me poorly
West Yorkshire Plodder May 2008 4:37pm, 7 May 2008 860 posts	Quote Pin West Yorkshire Plodder HOT! first week back from illness so HR is up on normal (unless the hot weather is causing it). Good to be running again.
Max71 May 2008 6:45pm, 7 May 2008 14,415 posts	Quote Pin Max71 I forgot to run. How bad is that?
hillstrider May 2008 8:27pm, 7 May 2008 1,116 posts	Quote Pin hillstrider Very hot ths morning and I ran a slow 7 miles.
May 2008 9:18pm, 7 May 2008 2 posts	Quote Pin Well last night did 8 x 3 mins with 1 minute rest in between reps. Spent today in the car (8 Hours) going to a pointless meeting in London came back and did 40 mins on the moors and felt drained.
mxhornet May 2008 9:48pm, 7 May 2008 13,440 posts	Quote Pin mxhornet Second one felt awful, dizzy at times !!
AJPAR May 2008 9:52pm, 7 May 2008 44 posts	Quote Pin AJPAR Track session, very good with the highlight a sub 19 min 5k time trial.
Iris May 2008 10:21pm, 7 May 2008 891 posts	Quote Pin Iris Would have been better without the poodle.
Clueless May 2008 10:32pm, 7 May 2008 101 posts	Quote Pin Clueless did 2.65 miles non stop with minimal pain in recovering leg, so well pleased. Hot though.
HarryB May 2008 10:36pm, 7 May 2008 2,307 posts	Quote Pin HarryB An easy 4 miles trying out the whole Chi Running thing ... too humid though