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How was your run today?

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May 2008 10:39pm, 7 May 2008 571 posts	Quote Pin gammy legs thought best not to run, heading back to square 1.
eL Bee! May 2008 10:39pm, 7 May 2008 4,452 posts	Quote Pin eL Bee! It was climbing!!! Climbing is the BEST!!!!!
auburnette May 2008 10:40pm, 7 May 2008 34 posts	Quote Pin auburnette had a fantastic run. ankle which has been a bit iffy because of tight calves felt great (i took yesterday off to cross train instead of tempo run), chatted the whole way round with club members, awesome weather. fun running!
May 2008 10:41pm, 7 May 2008 27,716 posts	Quote Pin It was hot...... Damn hot! Real hot! Hottest thing is my shorts. I could cook things in 'em.
Dvorak May 2008 10:52pm, 7 May 2008 854 posts	Quote Pin Dvorak Tough. Auld Toon 10K. There were hills. One mahoosive downhill where my high BMI was an advantage for once as I rolled past around thirty people (not literally rolled, you understand. One misstep and it could have been Katamaki Damacy out there, though). OM, I'm sure that, indeed, your shorts are hawt
LouLou May 2008 11:09pm, 7 May 2008 105 posts	Quote Pin LouLou Hot. Frustrating. I prefer 26.2 miles to 10k. Troon felt like the Carribean. The fish supper was good though!!
Max71 May 2008 11:15pm, 7 May 2008 14,429 posts	Quote Pin Max71 "Troon felt like the Carribean" pml
Marathon Lads May 2008 11:42pm, 7 May 2008 3,137 posts	Quote Pin Marathon Lads Dudley Kingswindford 10k Tonight we ran the Dudley Kingswindford 10k - it's an undulating to hilly course which we ran in 57 mins We led the run off, all 1300 of them , it was another perfect evening, only this time on rural lanes, on a perfect summers night - animals grazing in the fields, birds singing their hearts out - Fields , hedges, trees in full bloom, white clouds in a blue sky - it was enough to remind you of the meaning of life - The hills made it warm, but the evening itself, ( again ) like last night, it sadly came to a quick end - we could have run for another hour that's it now until Sundays Tewkesbury HM, which will be our 164th HM in total - our pb is 1.43 which is held there, can we get near it - we'll see - i'm losing no sleep over it , i'll not even think about it I'm feeling tired obviously - but i'm relaxed, i'm happy, i'm content - i FEEL GOOD There a bit left in this almost 50 year old yet !!
oldbiddy May 2008 6:53pm, 8 May 2008 20,058 posts	Quote Pin oldbiddy Nice mixed terrain in warm sunshine 7.18 miles
May 2008 7:05pm, 8 May 2008 13,809 posts	Quote Pin Bloody fantastic! 4.86 miles in the sun! My chest is almost better!