May 2008
10:39pm, 7 May 2008
571 posts
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gammy legs thought best not to run, heading back to square 1.
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May 2008
10:39pm, 7 May 2008
4,452 posts
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eL Bee!
It was climbing!!!
Climbing is the BEST!!!!!
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May 2008
10:40pm, 7 May 2008
34 posts
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auburnette
had a fantastic run. ankle which has been a bit iffy because of tight calves felt great (i took yesterday off to cross train instead of tempo run), chatted the whole way round with club members, awesome weather. fun running!
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May 2008
10:41pm, 7 May 2008
27,716 posts
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It was hot...... Damn hot! Real hot! Hottest thing is my shorts. I could cook things in 'em.
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May 2008
10:52pm, 7 May 2008
854 posts
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Dvorak
Tough. Auld Toon 10K. There were hills. One mahoosive downhill where my high BMI was an advantage for once as I rolled past around thirty people (not literally rolled, you understand. One misstep and it could have been Katamaki Damacy out there, though).
OM, I'm sure that, indeed, your shorts are hawt
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May 2008
11:09pm, 7 May 2008
105 posts
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LouLou
Hot. Frustrating. I prefer 26.2 miles to 10k. Troon felt like the Carribean. The fish supper was good though!!
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May 2008
11:15pm, 7 May 2008
14,429 posts
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Max71
"Troon felt like the Carribean"
pml
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May 2008
11:42pm, 7 May 2008
3,137 posts
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Marathon Lads
Dudley Kingswindford 10k
Tonight we ran the Dudley Kingswindford 10k - it's an undulating to hilly course which we ran in 57 mins
We led the run off, all 1300 of them , it was another perfect evening, only this time on rural lanes, on a perfect summers night - animals grazing in the fields, birds singing their hearts out -
Fields , hedges, trees in full bloom, white clouds in a blue sky - it was enough to remind you of the meaning of life -
The hills made it warm, but the evening itself, ( again ) like last night, it sadly came to a quick end - we could have run for another hour
that's it now until Sundays Tewkesbury HM, which will be our 164th HM in total - our pb is 1.43 which is held there, can we get near it - we'll see - i'm losing no sleep over it , i'll not even think about it
I'm feeling tired obviously - but i'm relaxed, i'm happy, i'm content - i FEEL GOOD
There a bit left in this almost 50 year old yet !!
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May 2008
6:53pm, 8 May 2008
20,058 posts
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oldbiddy
Nice mixed terrain in warm sunshine 7.18 miles
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May 2008
7:05pm, 8 May 2008
13,809 posts
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Bloody fantastic! 4.86 miles in the sun! My chest is almost better!
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