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How was your run today?

220 watchers

Jan 2008 8:17pm, 16 Jan 2008 111 posts	Quote Pin rubbish. think i've got shin splints. actually... i know i've got shin splints, i just don't want to admit it. arrrrgggh, bugg*r, etc...
Jan 2008 8:37pm, 16 Jan 2008 442 posts	Quote Pin hills today: 10 x 100m - tough, but i know it's going to be worth
hillstrider Jan 2008 8:40pm, 16 Jan 2008 161 posts	Quote Pin hillstrider Great 12 mile run this morning. Conditions were perfect, for a change, and I kept up a steady pace.
Jan 2008 9:19pm, 16 Jan 2008 First-time poster!!	Quote Pin Only 3 miles easy today but it was enough to get the blood moving. It's been a while since I've been running at lunch time and I forgot how it sets you up for the afternoon.
Jan 2008 10:00pm, 16 Jan 2008 1,723 posts	Quote Pin 10 miles x/c trails,just managed before darkness set in ,got bit chilly tho ! oh & calf niggling most of time,any one got a spare i can have !!
solitude_fairy Jan 2008 10:01pm, 16 Jan 2008 279 posts	Quote Pin solitude_fairy A very enjoyable 4 mile run through town after work.
oldbiddy Jan 2008 10:41pm, 16 Jan 2008 17,688 posts	Quote Pin oldbiddy Did 7.5 but felt underfuelled please pass choklit
Metal_Martin (formerly TBoytoo) Jan 2008 10:57pm, 16 Jan 2008 591 posts	Quote Pin Metal_Martin (formerly TBoytoo) Did a 10k on the treadie. Listened to Ross Noble to fight off the boredom - managed OK and even put a few sprints in.
Metal_Martin (formerly TBoytoo) Jan 2008 10:59pm, 16 Jan 2008 592 posts	Quote Pin Metal_Martin (formerly TBoytoo) ML - I would loan you my calf, but it has an awesome KISS tattoo on it that I'm sure wouldn't suit you.
Max71 Jan 2008 2:32am, 17 Jan 2008 10,682 posts	Quote Pin Max71 not been able to run for a week....really peeeeeeved off about it