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How was your run today?

220 watchers

mxhornet Oct 2007 8:26am, 19 Oct 2007 6,223 posts	Quote Pin mxhornet Slow but faster than this time last week
SODIron © 2002 Oct 2007 11:08am, 19 Oct 2007 352 posts	Quote Pin SODIron © 2002 Rest Day yesterday and Rest Day today...pah...rest day's are soooo boring especially when you've got two back-to-back...!!! Oh well, at least of got tomorrows run to look forward to (I'm going to try and crack the elusive sub 20 mins for a 5K) and a LSR on Sunday.
jude Oct 2007 11:14am, 19 Oct 2007 1,242 posts	Quote Pin jude It was very wet - and short, just short of a mile (OK it was a swim). I just want to say - it's no wonder I'm tired, I've just worked out that this month my distances have increased by the following: swim +8% bike +103% run + 128% !!!!!!!!!!!!!!
Mrs SuperTed Oct 2007 11:18am, 19 Oct 2007 332 posts	Quote Pin Mrs SuperTed Yey me I just ran 7.5 miles, which is the longest I have run on my own. Felt great, but claves have now given up!
SODIron © 2002 Oct 2007 11:18am, 19 Oct 2007 354 posts	Quote Pin SODIron © 2002 wow...that's some increase, no wonder your tired...!!
runnerbean Oct 2007 11:41am, 19 Oct 2007 13,063 posts	Quote Pin runnerbean 100yds to the shop and back ...just for a galaxy ripple......
Mrs SuperTed Oct 2007 11:42am, 19 Oct 2007 335 posts	Quote Pin Mrs SuperTed Go Runnerbean
idio Oct 2007 11:44am, 19 Oct 2007 1,903 posts	Quote Pin idio Crap. 28 minutes to do 2.6miles. I guess the past couple of days took more out of me than I thought.
Tinytia Oct 2007 11:45am, 19 Oct 2007 71 posts	Quote Pin Tinytia Bit nippy to start with, but then sunny and bright out and back along glorious stretch of sandy beach from Sandbanks to Bournemouth and back
SODIron © 2002 Oct 2007 11:47am, 19 Oct 2007 355 posts	Quote Pin SODIron © 2002 I like your thinking Runnerbean....keep up the good work