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How was your run today?

4 lurkers | 220 watchers

Iris Oct 2007 8:56pm, 17 Oct 2007 184 posts	Quote Pin Iris Better. It still hurt but I was 2 minutes faster over the 2 miles than I was on saturday. Another week or 2 and hopefully I'll be fixed. So good to get out there though, pain or no pain.
solitude_fairy Oct 2007 9:05pm, 17 Oct 2007 166 posts	Quote Pin solitude_fairy Slow run with club, about 4 miles. Forgot watch, garmin, everything!! Legs still a little stiff after Cardiff, but enjoyable non the less.
Oct 2007 9:10pm, 17 Oct 2007 364 posts	Quote Pin first run after a months layoff thru injury, was ok. 2 miles, maybe should have done just 1 mile.
SarahL Oct 2007 9:17pm, 17 Oct 2007 384 posts	Quote Pin SarahL short, quite hard, but effective. i think
BS Oct 2007 9:37pm, 17 Oct 2007 94 posts	Quote Pin BS steady 6.3 mile in about 45 mins
JohnJ Oct 2007 9:44pm, 17 Oct 2007 6,020 posts	Quote Pin JohnJ first run in weeks and weeks due to injury. Managed a very slow 8.5 miles at 9.44 pace. GSR is now an LSR as opposed to a PB attempt
Dvorak Oct 2007 12:24am, 18 Oct 2007 369 posts	Quote Pin Dvorak Great Long run pre HM, felt comfortable. Sunny day, country roads, brambles by the roadside, views to the mountains. Felt a bit sorry for those stuck in the city who don't have these things.
DeeGee Oct 2007 12:27am, 18 Oct 2007 274 posts	Quote Pin DeeGee Ran home at rush hour for the first time ever. Running as transport now, in order to get home from work. The smell of diesel from the various buses was a little offputting. Slow, but still a minute per km faster than I used to run.
Oct 2007 6:57am, 18 Oct 2007 144 posts	Quote Pin Absolutely gorgeous! The stars were out, the air was crisp: weather like that makes getting up early worthwhile. 8¬)
BS Oct 2007 7:56pm, 18 Oct 2007 101 posts	Quote Pin BS a bit of a struggle getting around felt more like 26 than 6.5