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How was your run today?

1 lurker | 220 watchers

mxhornet Oct 2007 9:12pm, 10 Oct 2007 5,873 posts	Quote Pin mxhornet Welcome marion How far is S.T.O.N.K.I.N.G rb ?
Velociraptor Oct 2007 9:20pm, 10 Oct 2007 1,744 posts	Quote Pin Velociraptor Quite reassuring. I can still run faster than I'll need to run at Leicester
runnerbean Oct 2007 9:23pm, 10 Oct 2007 12,560 posts	Quote Pin runnerbean too far for you Hornet
mxhornet Oct 2007 9:31pm, 10 Oct 2007 5,881 posts	Quote Pin mxhornet I'm impressed then rb
Oct 2007 9:33pm, 10 Oct 2007 4,438 posts	Quote Pin Club session tonight - quicker than planned/expected - 10k in just over 36m30s - hopefully good sign with 1st mara just over 2wks away
SODIron © 2002 Oct 2007 9:53pm, 10 Oct 2007 346 posts	Quote Pin SODIron © 2002 Enjoyable weekly club run...9.44KM in 46:09...my cold wasn't bothering me too much and my legs felt OK following on from my 1 hour of 5-a-side at lunch today..
santababy Oct 2007 8:14am, 11 Oct 2007 24,902 posts	Quote Pin santababy recovery run to work , legs almost forgiven me
jude Oct 2007 10:16am, 11 Oct 2007 1,142 posts	Quote Pin jude dark, foggy and hard 6 on a very tired set of limbs from swimming and turbo trainering yesterday. still, decent pace and HR in the end although I have to admit to a couple fo little walk breaks up hills (I'm a wuss). very tired now may drop off at my des......zzzzzzzzzzzzzzz
Oct 2007 5:40pm, 11 Oct 2007 10,520 posts	Quote Pin Good work Jude, remember you need sleep too though Not happy I take it Mic?
Velociraptor Oct 2007 8:09pm, 11 Oct 2007 1,758 posts	Quote Pin Velociraptor As fresh-legged as I could wish for