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How was your run today?

11 lurkers | 220 watchers
BS
Oct 2007
11:58pm, 11 Oct 2007
74 posts
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BS
good 5 mile with a couple of quick ones mixed in
Oct 2007
11:59pm, 11 Oct 2007
19 posts
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Hi all...

Beautiful run a the track tonight. First hard session back after the marathon. Felt good.
Oct 2007
8:23am, 12 Oct 2007
5,913 posts
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mxhornet
Even slower but snake free
Oct 2007
2:29pm, 12 Oct 2007
5,919 posts
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mxhornet
Ah that's better :)

Legs obviously liked this morning's torture ;)
BS
Oct 2007
7:01pm, 12 Oct 2007
76 posts
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BS
nice easy 3 mile run to test out my ankle after being at the physio last night and it held out, first 200 yards a bit sore though.
Oct 2007
7:05pm, 12 Oct 2007
154 posts
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solitude_fairy
2 1/2 mile run this morning. Last run before Cardiff. Funily it felt stiff, but fine again now. Nerves!!!
Oct 2007
7:06pm, 12 Oct 2007
923 posts
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Magbag
Good run today ..6 miles and hammy felt good :)
Oct 2007
7:13pm, 12 Oct 2007
12,694 posts
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runnerbean
leg loosening 4 miles:-) was ok.
Oct 2007
7:50pm, 12 Oct 2007
1,734 posts
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idio
To knackerd to run hard day at work.
Oct 2007
8:08pm, 12 Oct 2007
407 posts
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RedBen
3.7 and felt OK. Logged my run and saw it was at 8.37 m/m and felt even better, think that this is the "best" I've run for quite some time. Really felt OK, not too hard work and am very pleased with that.

About This Thread

Maintained by fetcheveryone
Drop in and tell people how you did on your run today. The clue is in the title really.
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