Fetch can

21 watchers
Jun 2018
7:56pm, 7 Jun 2018
141 posts
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Raemond
I don't particularly recommend using apple.
Tomorrow, lemon.
Jun 2018
8:23pm, 7 Jun 2018
18,838 posts
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Wriggling Snake
Green tea. Bleurgh!
Jun 2018
8:43pm, 7 Jun 2018
17,820 posts
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Lizzie W
I first "saw" you way back in RW days. You've done it before, you can do it again.
Go FRU! #FRUCAN
Jun 2018
7:06pm, 8 Jun 2018
11,822 posts
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FRU (KeepTheFaith)
Blimey how did we get to Friday!!

Loooong work trip and not much adherence to the plans. Still, I did get awarded star of the month at work which gives me a nice little pot for a activity tracker watch which I've decided will help motivate me to get out walking at lunch time

Water went ok, but needs more focus, I might just think about one of those fruit infusers.....

Loving having some comments, thank you!

Runners world was a great community Lizzie! Met some of my best pals on there
Jun 2018
7:58pm, 8 Jun 2018
14,562 posts
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northernslowcoach
Hope I count as one of them ;)

Sorry been a bit MIA but a line has been drawn

______________________

And count me in

#FRUCAN
Jun 2018
8:28pm, 8 Jun 2018
11,823 posts
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FRU (KeepTheFaith)
Oh hell yeah!!!

I need you on board big time! I’ve a lot to do... need to really “DO” this time
Jun 2018
8:31pm, 8 Jun 2018
14,564 posts
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northernslowcoach
I might be sat here with a glass of prosecco but it’s calorie counted and logged on MFP

My goal this week was to run at least 3 times and I’m another trying to drink more water
The afternoon Yorkshire tea habit is slowly being replaced with licorice and peppermint tea. Nothing will ever replace the morning Yorkshire tea brew ;)
Jun 2018
8:37pm, 8 Jun 2018
11,824 posts
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FRU (KeepTheFaith)
What’s MFP?

I was looking... yes I know I said never again... at slimming world

I think I need

-a dry out
-a weekly proper weigh in

And running well I don’t know what I’m going to do, except keep running
Jun 2018
8:40pm, 8 Jun 2018
14,565 posts
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northernslowcoach
My Fitness Pal

Can log your calories from food and add what you’ve used exercising, all transfers from my garmin

Helps me that D is on one to eat healthily
Jun 2018
8:47pm, 8 Jun 2018
11,825 posts
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FRU (KeepTheFaith)
AhA.. I did have an account on that but not very good at keeping up with the logging

Drink is a big one for us, this weeks been very boozy with work socials and impromptu drinks last night catching up

Water water water!

About This Thread

Maintained by FRU (KeepTheFaith)
Watching and then reading up on the Newcastle Can movement really struck a chord with me

I'v...

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