WAVA
54.88%
100m
8:50
5k
28:27
5M
1:01:57
10k
59:54
Half
2:25:08
geordiegirl F40
Current Status
Hollyhollyholly&studydays :-)
Profile
I am a slow plodder but as I run to keep fit & enjoy it & not to win races I have learnt to accept this. I have developed a love for muddy running & quite enjoy long slow runs as opposed to short faster ones.

I seem to be forever plagued by injury, but am told I have hypermobility which is apparently bad for injury free running so I have taken up Chi Running in the hope of at least reducing my injury risks. I struggle to practice Chi properly as a lot of my running is with the dogs.

The big part of my 2012 aims is to spend more time cross training, especially core work. I now have a bike so will be cycling more often too. I will be aiming for 500m again but have decided to go for enjoying what I do rather than stress too much over targets.

Clubs

This user has not listed a club.

Groups

This user is a member of 500 miles in 2009, 500 miles in 2011, 500 miles in 2012, 500 Miles in 2012, 500 miles in 2013, All New Fetchie Flab Fighters, Chi Running, Dog Runners, Engineering Department, FE SHOP - NEW STOCK, Fetch Blood Donors, Fetch caps 2010, Fetch GNR 2012 Pre-Race Group Photo, Fetch Mugs, Fetch Photographers, Fetch photographers: Winter theme, Fetch Secret Santa 2008, Fetch Secret Santa 2009, Fetch Secret Santa 2010, Fetch Secret Santa 2011, Fetch Secret Santa 2012, Fetchie Craft Folk, Fetchie Flab Fighters., Fetchies on Facebook, FetchPoint Game, Garmin 205/305 Owners Club, Garmin Forerunners, GNR2012 Pasta Party!, Great North Run Fetchpoint, Iphones, Lakes Weekend, Mick n Phil for FLM, NE Fetch Summer Day Out..., NE Rendezvous Runners!, North East FetchEveryone One Mile Challenge, North East Fetchies, people who wii a lot., Photography Department, Plodders, Post run yoga routine, SAP Club, smiley codes, Team Cake, The lets motivate each other to do our strength and core work group, Tough Guy 2012, UTMOST

Best Ever Times

Distance Race Time Pace WAVA Date Races
100 metres North East fetch mile 100m 8:50 142:10 2.14 Dec 2012 1
5 km Riverside Park Run: Chester le Street 28:27 9:09 54.88 Nov 2012 4
5 miles Bridges of the Tyne 5 mile road race 1:01:57 12:23 40.94 Jul 2012 1
5.7 miles Blaydon Race 1:05:53 11:34 42.96 Jun 2007 1
5.9 miles Blaydon Race 1:04:25 10:55 46.49 Jun 2011 1
10 km North Tyneside 10k Road Race 59:54 9:38 52.32 Apr 2010 7
15 km Hawkshead Trail Race 2:11:53 14:09 36.43 May 2011 1
11 miles PUMA Hellrunner: Hell Up North (Morning Glory) 2:34:06 14:01 36.88 Nov 2010 2
13.1 miles Great North Run 2:25:08 11:05 46.36 Sep 2007 2

Annual Bests

Distance 2007 2009 2010 2011 2012
100 08:50
5 km 29:31 28:27
5 miles 1:01:57
5.7 miles 1:05:53
5.9 miles 1:04:25
10 km 1:13:00 1:04:49 59:54 1:04:43 1:07:02
15 km 2:11:53
11 miles 2:34:06
13.1 miles 2:25:08 2:34:04
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