📣 Join 115,165 people tracking their training.

for full access & no ads.

Cheeky’s Dad

Last on at 11pm, 16th Nov 2025

M60 Denbighshire

Coyote (61)

FETCH SUPPORTER

About
Bests
All Races
Pics
Mileage
Training
Blog

FERC

Races
38
Miles
8583
Miles
49
Miles
45
Miles
2519
WAVA
69.77%
Mile
9:07
5k
22:49
10k
46:05
Half
1:41:36
20M
2:48:46
Mara
3:56:09

About Me
Proud Dad, Rugby lover, mediocre runner, harassed zoo-keeper, President of the Procrastinator’s Society (lapsed) Show More...

Recent Blogs
This user has not published any recent blogs

My parkrun
No parkrun selected

Recent Training
16th Nov	General	0.1mi	2:33
16th Nov	General	0.2mi	4:37
16th Nov	General	0.1mi	5:39
16th Nov	General	0.1mi	2:08
15th Nov	Dog Walking	2.2mi	1:01:42

Planned Races
Village Bakery Half Marathon	15th Feb
F’Laps	4th Jul

12 Month Benchmarks	Run
100m	19
200m	42
Mile	6:35
5k	23:03
5mi	38:09
10k	47:36
10mi	1:17:01
Half	1:40:48

Recent Pictures	Show more

2025 Targets	Set your targets
Bike 50 Run 1000 Swim 35 Time 600h00 Walk 700 3650000

Recent Threads
700 miles in 2025
Fetchworld
100 miles a month in 2025
What do you know today, that you did not yesterday?
Fetcheveryone Running Club (FERC)
Trader: New Game

Buddies (3)

Followers (13)

Badges Collected	See available badges
+ 439 others

My Library

Find out what this Fetchie is in to. This user has not added any items yet.

Build Your Own List

Best Times
Best WAVA

Dist	Races	1997	2007	2016	2017	2018	2019	2020	2021	2022	2023	2024	2025	PB	WB
1mi	2							9:07 50.35			9:23 50.35			9:07 9:07/mi	50.35
5km	9						23:35 63.45	23:25 64.97			25:47 60.51	22:49 68.38	23:30 66.96	22:49 7:21/mi	68.38
10km	8			51:44 57.92		58:06 52.46	48:18 63.66			47:33 65.81		46:05 69.77	53:08 61.07	46:05 7:25/mi	69.77
13.1mi	13			1:52:47 58.03	1:46:19 61.56	2:06:41 52.59	1:47:17 62.66		2:12:10 51.33	1:56:35 59.28	1:53:07 61.68	1:43:04 68.34	1:41:36 69.32	1:41:36 7:45/mi	69.32
20mi	1				2:48:46 60.15									2:48:46 8:26/mi	60.15
26.2mi	4	4:25:21 45.41	4:20:03 47.76		4:19:26 52.30					3:56:09 60.82				3:56:09 9:01/mi	60.82

Date	Planned Races			Distance
4 Jul	F’Laps			24hr
15 Feb	Village Bakery Half Marathon Confirmed			13.1mi
2025		Result	WAVA	Distance
11 Oct	The Doctor K Cup	32:12	49.29	5km
13 Jul	Chirk 10K SB	53:08	61.07	10km
5 Jul	F’Laps	4mi		24hr
1 Jul	Sheepy Shuffle Half Marathon			13.1mi
20 Jun	Park Hall 5k SB	23:30	66.96	5km
18 May	Chester Half Marathon PB	1:41:36	69.32	13.1mi
16 Feb	Village Bakery Half Marathon	1:44:11	67.60	13.1mi
2024		Result	WAVA	Distance
13 Oct	Oswestry 10k	46:25	69.27	10km
28 Sep	Ceiriog Canter	1:11:13	52.70	11.6km
15 Sep	Lake Vyrnwy Half Marathon	1:43:04	68.34	13.1mi
21 Jul	Helena Tipping Wrexham 10K PB	46:05	69.77	10km
6 Jul	F’Laps	39mi		24hr
1 Jul	Sheepy Shuffle SB	1:43:04	67.69	13.1mi
21 Jun	Park Hall 5k PB	22:49	68.38	5km
2023		Result	WAVA	Distance
1 Dec	December Virtual Mile SB	9:23	50.35	1mi
1 Dec	Fetch Virtual 5K Challenge	30:16	51.55	5km
1 Oct	Fetch Virtual 5K Challenge	30:52	50.54	5km
17 Sep	Lake Vyrnwy Half Marathon	1:53:07	61.68	13.1mi
1 Sep	Fetch Virtual 5K Challenge SB	25:47	60.51	5km
31 Aug	Sheepy Shuffle SB	1:53:07	61.68	13.1mi
2022		Result	WAVA	Distance
2 Oct	Chester Marathon PB	3:56:09	60.82	26.2mi
31 Aug	Sheepy Shuffle SB	1:56:35	59.28	13.1mi
24 Jul	Helena Tipping Memorial 10K	50:20	62.73	10km
27 Feb	The Marches School, Oswestry 10k SB	47:33	65.81	10km
2021		Result	WAVA	Distance
1 Jul	Sheepy Shuffle SB	2:12:10	51.33	13.1mi
2020		Result	WAVA	Distance
5 Dec	Virtual Jingle Mile PB	9:07	50.35	1mi
17 Oct	The Doctor K Cup SB	23:25	64.97	5km
2019		Result	WAVA	Distance
8 Sep	Lake Vyrnwy Half Marathon SB	1:47:17	62.66	13.1mi
28 Jul	Helena Tipping Memorial 10K SB	48:18	63.66	10km
3 Jul	Ruthin Evening 5K SB	23:35	63.45	5km
12 Jun	Park Hall 5k	24:46	60.42	5km
2018		Result	WAVA	Distance
9 Sep	Lake Vyrnwy Half Marathon SB	2:06:41	52.59	13.1mi
29 Jul	Helena Tipping Memorial 10K SB	58:06	52.46	10km
2017		Result	WAVA	Distance
10 Sep	Lake Vyrnwy Half Marathon	1:56:49	56.52	13.1mi
23 Apr	London Marathon SB	4:19:26	52.30	26.2mi
12 Mar	Wrexham 20 mile PB	2:48:46	60.15	20mi
19 Feb	Village Bakery Half Marathon SB	1:46:19	61.56	13.1mi
2016		Result	WAVA	Distance
11 Sep	Lake Vyrnwy Half Marathon SB	1:52:47	58.03	13.1mi
31 Jul	Helena Tipping Memorial 10K SB	51:44	57.92	10km
2007		Result	WAVA	Distance
22 Apr	London Marathon SB	4:20:03	47.76	26.2mi
1997		Result	WAVA	Distance
13 Apr	London Marathon SB	4:25:21	45.41	26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	47	56	69	75	76	78	53	62	43	53	30	0	643
2025	2.3	3.1	3.1	0.8	2.2	3.3	2.2	1.2	4.2	0.8	1.4	0	24.6
2025	101	104	102	101	100	101	101	53	32	23	37	0	855
2025	0	0	0	0	0	0	0	0	0	0	1	0	1
2025	0	10	0	0	0	0	0	0	0	0	0	0	10
2024	43	41	55	60	65	77	73	49	31	63	48	49	653
2024	0.7	1.4	1.7	3.1	0	4.1	5.5	3	0.6	2.4	0	0.3	22.7
2024	61	22	108	103	101	111	83	50	69	52	101	140	1001
2024	0	13	8	8	0	0	0	0	0	0	0	0	29
2023	22	6	37	50	59	52	22	40	23	22	11	20	363
2023	24	22	40	104	102	76	6	37	46	31	0	14	503
2023	0	0	0	0	0	1	0	0	0	0	0	0	1
2023	0	0	0	0	0	0	6	0	0	0	0	0	6
2022	18	4	29	60	75	72	19	10	5	42	37	30	401
2022	0	0	0	0	0	0	0	0	1.3	0	0	0	1.3
2022	101	103	104	105	126	162	181	185	126	103	100	109	1503
2021	34	14	42	34	19	24	15	20	70	39	40	32	385
2021	102	118	201	180	115	104	135	104	100	100	131	110	1501
2020	0	0	0	0	0	0	16	7	6	29	7	9	74
2020	3	0	0	20	84	108	144	135	177	158	148	102	1079
2019	4	0	4	22	54	102	120	111	47	28	0	0	494
2018	0	0	0	2	24	22	15	8	21	0	9	9	111
2017	163	117	173	115	28	33	0	28	29	0	4	0	691
2016	0	3	0	0	32	63	89	102	107	85	62	91	634
2015	0	0	0	0	0	8	34	23	30	3	0	0	98
2013	0	0	0	0	0	0	0	5	1	0	0	0	6
2011	0	0	0	0	0	29	17	0	0	0	0	0	45
2010	0	0	0	0	0	0	11	14	2	14	0	0	41
2009	22	0	0	0	0	0	0	0	0	0	0	0	22

Tue 21st Oct Oct 21	Wed 22nd Oct Oct 22	Thu 23rd Oct Oct 23	Fri 24th Oct Oct 24	Sat 25th Oct Oct 25	Sun 26th Oct Oct 26	Mon 27th Oct Oct 27
1.9mi, 51:51 Walk - Dog Walking	-	2.4mi, 1:16:29 Walk - Dog Walking	0.6mi, 16:05 Walk - General 3.6mi, 38:00 Run - Recovery Run 1.1mi, 26:22 Walk - Dog Walking 1mi, 26:57 Walk - Dog Walking	1.2mi, 36:03 Walk - Dog Walking 1.2mi, 31:21 Walk - Dog Walking	0.7mi, 17:30 Walk - General 3.6mi, 37:19 Run - Recovery Run 2.3mi, 58:33 Walk - Dog Walking	0.8mi, 45:34 Swim - Pool 1.9mi, 45:49 Walk - Dog Walking
Tue 28th Oct Oct 28	Wed 29th Oct Oct 29	Thu 30th Oct Oct 30	Fri 31st Oct Oct 31	Sat 1st Nov Nov 1	Sun 2nd Nov Nov 2	Mon 3rd Nov Nov 3
0.5mi, 11:30 Walk - General 4.1mi, 42:57 Run - Recovery Run 1.2mi, 24:07 Walk - Dog Walking 1mi, 27:32 Walk - Dog Walking	1.9mi, 49:53 Walk - Dog Walking	0.1mi, 3:33 Walk - General	0.5mi, 11:48 Walk - General 2.2mi, 23:29 Run - Recovery Run 2.4mi, 25:06 Run - Recovery Run 0.4mi, 5:09 Run - Warm Up 0.1mi, 2:45 Walk - General 0.3mi, 10:03 Walk - General 0.2mi, 4:32 Walk - General 0.3mi, 7:18 Walk - General 1.1mi, 28:26 Walk - Dog Walking 1.2mi, 30:59 Walk - Dog Walking	0.5mi, 10:50 Walk - General 0.4mi, 8:19 Walk - General 4mi, 40:10 Run - General 0.9mi, 19:55 Walk - Dog Walking 1mi, 29:54 Walk - Dog Walking	0.5mi, 12:10 Walk - General 6.6mi, 1:10:59 Run - Easy 0.8mi, 16:51 Walk - Dog Walking 1.3mi, 35:27 Walk - Dog Walking	0.6mi, 38:30 Swim - Pool 0.6mi, 16:00 Walk - Dog Walking 1.3mi, 35:33 Walk - Dog Walking
Tue 4th Nov Nov 4	Wed 5th Nov Nov 5	Thu 6th Nov Nov 6	Fri 7th Nov Nov 7	Sat 8th Nov Nov 8	Sun 9th Nov Nov 9	Mon 10th Nov Nov 10
0.5mi, 11:08 Walk - General 2.5mi, 25:43 Run - General 2.8mi, 28:34 Run - General 0.9mi, 24:20 Walk - Dog Walking 0.9mi, 24:23 Walk - Dog Walking	1.8mi, 49:07 Walk - Dog Walking	0.5mi, 16:02 Walk - General 5.3mi, 53:51 Run - Easy 0.6mi, 29:58 Cross - Gardening 0.4mi, 56:24 Cross - Gardening 2.1mi, 1:00:18 Walk - Dog Walking	0.9mi, 18:22 Walk - General 2mi, 51:49 Walk - Dog Walking	0.5mi, 12:55 Walk - General 5.3mi, 55:16 Run - Easy	0.4mi, 9:30 Walk - General 7mi, 1:11:03 Run - Long Run 2.1mi, 54:36 Walk - Dog Walking	0.8mi, 45:43 Swim - Pool 1.9mi, 54:05 Walk - Dog Walking
Tue 11th Nov Nov 11	Wed 12th Nov Nov 12	Thu 13th Nov Nov 13	Fri 14th Nov Nov 14	Sat 15th Nov Nov 15	Sun 16th Nov Nov 16	Mon 17th Nov Nov 17
0.3mi, 7:27 Walk - General 3.6mi, 36:27 Run - Easy 1.8mi, 51:39 Walk - Dog Walking	2mi, 56:06 Walk - Dog Walking	0.5mi, 12:40 Walk - General 0.5mi, 18:56 Walk - Dog Walking 0.5mi, 16:36 Walk - Dog Walking	-	2.2mi, 1:01:42 Walk - Dog Walking	0.1mi, 2:33 Walk - General 0.2mi, 4:37 Walk - General 0.1mi, 5:39 Walk - General 0.1mi, 2:08 Walk - General	-

+
More...

Cheeky’s Dad

My Library

Tag A User

Free training & racing tools for runners, cyclists, swimmers & walkers.