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Sun 6th Apr 2025 at 12:15pm by Cheeky’s Dad

Walk > Dog Walking
  • Time
    1:04:18
  • Miles
    2.44
  • Min/mi
    26:21
  • Stride(cm)
    62
  • Cals
    313
  • Cadence
    99
  • BPM
    74
  • %MHR
    44.3
  • B/mi
    1963
  • Asc(m)
    119
  • Hillscore
    12
  • Surface
    Trail

Notes & Comments

1) 1mi - 30:37(30:37/mi) 85/109bpm [2602b/mi] 181cal 31/77rpm
2) 1mi - 22:19(22:19/mi) 67/92bpm [1496b/mi] 96cal 44/58rpm
3) 0.44mi - 11:22(25:43/mi) 58/68bpm [1491b/mi] 36cal 33/55rpm
30:37 22:19 11:22

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 4:13 4:13 33:44 83 62-99 2800 95 82-146 16/0
0.25 7:17 3:04 24:35 99 89-108 2433 95 90-116 18/1
0.38 15:36 8:19 1:06:31 84 60-102 5587 93 80-140 13/0
0.50 18:45 3:08 25:08 89 81-96 2236 96 82-100 9/1
0.63 21:24 2:39 21:11 77 64-88 1631 100 96-102 12/2
0.75 24:48 3:24 27:14 78 64-91 2124 99 94-106 10/0
0.88 27:36 2:48 22:27 88 78-98 1975 97 86-104 4/1
1.00 30:36 2:59 23:56 88 83-92 2106 96 88-128 12/0
1.13 33:36 3:00 24:00 85 78-92 2040 97 90-102 13/0
1.25 36:17 2:41 21:28 76 69-84 1632 99 88-110 12/1
1.38 39:40 3:23 27:07 69 61-76 1871 102 90-110 4/4
1.50 42:21 2:42 21:32 58 52-67 1249 103 90-110 1/13
1.63 45:04 2:43 21:42 64 55-71 1389 103 98-106 1/11
1.75 47:39 2:35 20:39 63 54-72 1300 103 98-106 0/9
1.88 50:11 2:32 20:18 60 55-65 1218 101 100-104 1/8
2.00 52:55 2:43 21:48 60 51-67 1308 102 96-106 0/12
2.13 55:35 2:40 21:22 53 50-59 1132 103 98-106 0/26
2.25 58:16 2:41 21:32 56 51-61 1205 101 98-106 0/19
2.38 1:01:59 3:42 29:39 62 54-68 1839 101 84-104 2/14
2.44 1:04:18 2:19 34:33 60 54-68 2073 - 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    74 avge / 108 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    120 6.4% 29:34

  • Cadence Distribution

    99 avge / 146 max Stride Length: 62cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 1:12 19:16 More
    200m 2:29 19:59 More
    400m 5:05 20:26 More
    800m 10:23 20:53 More
    1km 12:59 20:54 More
    Mile 21:08 21:08 More
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