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Hi ,
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The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

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Ian Williams aka Fetch

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JONES1976

Last on at 7pm, 9th Jun 2025

M45

About
Bests
All Races
Pics
Mileage
Training

STATUS Starting over again

Races
3
Miles
990
Miles
18
Miles
903
WAVA
50.70%
10k
57:09
Half
2:04:50

About Me
Started running in 2012 at the age of 35 and can't live without it now. Show More...

Recent Blogs
This user has not published any recent blogs

My parkrun
Didcot parkrun

Recent Training
26th Jun	General	0.7mi	19:09
26th Jun	General	0.5mi	9:07
26th Jun	General	3.1mi	23:35
26th Jun	General	0.6mi	11:30
25th Jun	General	0.6mi	11:25

12 Month Benchmarks	Run	Bike
Mile	7:07	4:35
5k	23:33	0
5mi	44:45	0
10k	55:43	0
10mi	1:39:41	0

Recent Pictures	Show more

2025 Targets	Set your targets
Run 600

Recent Threads
This user has not joined in with any threads recently

Badges Collected	See available badges
+ 122 others

My Library

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Best Times
Best WAVA

Dist	Races	2024	2025	PB	WB
10km	1	57:09 50.70		57:09 9:12/mi	50.70
13.1mi	2	2:04:50 50.63	2:09:00 49.42	2:04:50 9:32/mi	50.63

2025		Result	WAVA	Distance
6 Apr	London Landmarks Half Marathon SB	2:09:00	49.42	13.1mi
2024		Result	WAVA	Distance
7 Apr	London Landmarks Half Marathon PB	2:04:50	50.63	13.1mi
17 Mar	Goring 10K PB	57:09	50.70	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	37	40	53	53	57	45	0	0	0	0	0	0	286
2025	51	60	62	41	42	49	0	0	0	0	0	0	305
2025	0	0	0	0	0	2	0	0	0	0	0	0	2
2025	0	0	6	6	2	0	0	0	0	0	0	0	14
2024	45	37	41	35	40	35	37	42	39	56	49	54	509
2024	40	42	21	67	60	57	67	53	49	41	25	33	556
2024	0	0	0	0	0	0	0	0	0	0	0	0	0
2024	0	0	0	0	0	0	0	3	0	0	0	1	3
2023	0	0	0	0	0	0	0	0	1	33	37	38	108
2023	0	0	0	0	0	0	0	0	3	57	47	23	129
2023	0	0	0	0	0	0	0	0	0	0	0	0	0

Fri 30th May May 30	Sat 31st May May 31	Sun 1st Jun Jun 1	Mon 2nd Jun Jun 2	Tue 3rd Jun Jun 3	Wed 4th Jun Jun 4	Thu 5th Jun Jun 5
1.2mi, 27:56 Walk - General	0.6mi, 16:21 Walk - General 1.5mi, 36:32 Walk - General 0mi, 49:37 Cross - Other	0.7mi, 19:20 Walk - General 0.6mi, 11:51 Walk - General 1.8mi, 1:20:24 Walk - General 2.9mi, 41:24 Run - General 0.6mi, 11:53 Walk - General	1.2mi, 26:07 Walk - General 0.7mi, 13:11 Walk - General 0.2mi, 1:48 Run - General 3.1mi, 28:05 Run - General 0mi, 15:12 Cross - Other	2.2mi, 32:03 Run - General 1mi, 17:35 Cross - GPS Error 0.6mi, 14:11 Walk - General	0.6mi, 11:33 Walk - General 0.5mi, 12:18 Walk - General 0mi, 1:01:36 Cross - Other 0mi, 6:49 Cross - Other 0.5mi, 7:17 Walk - General	3.9mi, 38:12 Run - General 1.3mi, 25:47 Walk - General 0.6mi, 16:00 Walk - General
Fri 6th Jun Jun 6	Sat 7th Jun Jun 7	Sun 8th Jun Jun 8	Mon 9th Jun Jun 9	Tue 10th Jun Jun 10	Wed 11th Jun Jun 11	Thu 12th Jun Jun 12
1.2mi, 27:49 Walk - General 1.4mi, 25:01 Run - General	0mi, 48:41 Cross - Other 0.6mi, 14:15 Walk - General	0.6mi, 15:48 Walk - General 2.7mi, 57:46 Walk - General 2.2mi, 31:12 Run - General	0.9mi, 21:14 Walk - General 0.3mi, 4:41 Run - General 3.1mi, 25:05 Run - General 1.5mi, 27:01 Run - General	2.3mi, 31:39 Run - General 0.8mi, 17:35 Walk - General 0.6mi, 9:24 Walk - General	1.1mi, 22:15 Walk - General	1.2mi, 24:31 Walk - General 3.7mi, 40:21 Run - General 0.6mi, 16:46 Walk - General 1mi, 17:48 Walk - General
Fri 13th Jun Jun 13	Sat 14th Jun Jun 14	Sun 15th Jun Jun 15	Mon 16th Jun Jun 16	Tue 17th Jun Jun 17	Wed 18th Jun Jun 18	Thu 19th Jun Jun 19
0.8mi, 19:19 Walk - General 0.4mi, 8:49 Walk - General	1.5mi, 33:43 Walk - General 0mi, 47:54 Cross - Other	0.5mi, 13:42 Walk - General 1.4mi, 30:23 Walk - General 0.6mi, 19:04 Walk - General 3.1mi, 45:01 Run - General	1mi, 24:13 Walk - General 0.2mi, 2:43 Run - General 3.1mi, 24:02 Run - General	2.6mi, 37:19 Run - General 0.9mi, 17:14 Walk - General 1.1mi, 22:12 Walk - General	0mi, 13:17 Cross - Other 0.5mi, 11:56 Walk - General 1.4mi, 27:44 Walk - General	1.4mi, 17:24 Run - General 1.1mi, 25:13 Walk - General
Fri 20th Jun Jun 20	Sat 21st Jun Jun 21	Sun 22nd Jun Jun 22	Mon 23rd Jun Jun 23	Tue 24th Jun Jun 24	Wed 25th Jun Jun 25	Thu 26th Jun Jun 26
0.7mi, 14:35 Walk - General 1mi, 21:25 Walk - General 1.4mi, 30:12 Walk - General	0mi, 47:39 Cross - Other	1.8mi, 46:51 Walk - General 0.5mi, 20:36 Walk - General 0.1mi, 2:28 Run - General 3.1mi, 37:15 Run - General 0.5mi, 12:41 Walk - General	1.3mi, 34:58 Cross - GPS Error 0.9mi, 19:07 Walk - General 0mi, 30:20 Cross - Other 0mi, 4:51 Cross - Other	3.5mi, 53:03 Run - General 0.7mi, 12:22 Walk - General 1.3mi, 22:05 Walk - General 0.8mi, 20:57 Walk - General 1mi, 16:20 Walk - General 1.7mi, 16:24 Run - General	0.6mi, 11:25 Walk - General 0.6mi, 11:05 Walk - General	0.7mi, 19:09 Walk - General 0.5mi, 9:07 Run - General 3.1mi, 23:35 Run - General 0.6mi, 11:30 Walk - General

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