Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 18th Jun 2025 at 7:40am by JONES1976

Walk > General
  • Time
    27:44
  • Miles
    1.40
  • Min/mi
    19:49
  • Stride(cm)
    69
  • Cals
    169
  • Cadence
    118
  • BPM
    80
  • B/mi
    1584
  • Asc(m)
    84
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.62mi - 11:25(18:22/mi) 71/86bpm [1304b/mi] 73cal 56/61rpm 3.27/3.72mph
2) 0.62mi - 13:27(21:38/mi) 83/105bpm [1796b/mi] 78cal 42/84rpm 2.77/4.72mph
3) 0.16mi - 2:52(17:52/mi) 93/102bpm [1661b/mi] 18cal 55/64rpm 3.36/4.13mph
11:25 13:27 2:52

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:17 1:17 20:34 65 58-71 1337 115 104-118 70/1
0.13 2:31 1:14 19:41 65 63-68 1280 116 114-118 9/3
0.19 3:39 1:08 18:10 69 65-71 1253 116 116-118 1/4
0.25 4:44 1:05 17:18 66 61-69 1142 116 112-116 6/2
0.31 6:00 1:16 20:24 71 66-77 1448 112 98-116 9/6
0.38 7:10 1:09 18:31 74 70-78 1370 114 112-116 5/7
0.44 8:18 1:09 18:16 75 73-77 1370 118 116-118 2/5
0.50 9:21 1:03 16:41 79 74-82 1318 116 114-118 11/8
0.56 10:26 1:05 17:26 78 74-81 1360 117 114-120 7/4
0.63 11:30 1:04 17:03 79 71-87 1347 117 114-120 4/6
0.69 12:34 1:04 17:00 83 80-86 1411 117 116-118 8/4
0.75 13:41 1:07 17:57 82 80-85 1471 118 116-120 4/9
0.81 14:59 1:18 20:43 82 79-86 1699 118 114-120 6/4
0.88 16:51 1:52 29:45 83 76-88 2470 110 98-122 1/4
0.94 17:53 1:02 16:35 79 74-84 1310 120 116-122 5/4
1.00 18:58 1:05 17:28 82 80-86 1432 120 116-124 4/1
1.06 19:59 1:01 16:19 80 76-83 1306 123 120-126 4/0
1.13 21:24 1:25 22:37 82 76-87 1854 119 108-130 1/2
1.19 23:53 2:29 39:40 86 69-104 3411 127 86-166 5/2
1.25 25:01 1:08 18:04 98 93-104 1771 127 124-128 1/5
1.31 25:59 59 15:40 98 93-102 1535 126 120-128 3/4
1.38 27:00 1:00 16:01 90 86-95 1442 123 120-124 2/2
1.40 27:47 47 27:53 85 81-89 2370 112 86-122 0/6

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    80 avge / 104 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 6.4% 18:57

  • Cadence Distribution

    118 avge / 166 max Stride Length: 69cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:49 15:23 More
    800m 8:40 17:26 More
    1km 11:04 17:48 More
    Mile 18:32 18:32 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,454 Fetchies!
Already a Fetchie? Sign in here