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shoeless F40
No clubs listed.
-
Races
12 -
Miles
741 -
Miles
23 -
Miles
523
About Me
BMF devotee. Always hungry - although that might just be today. 1/3 of the way through my weight loss journey (euphemism translated - not as fat as I used to be, not as skinny as I want to be).
Current Status
learning to love myself
Member of the Month
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- Best Times
- Best WAVA
Dist | Races | PB | WB | 2002 | 2005 | 2006 | 2009 | 2010 | 2011 |
---|---|---|---|---|---|---|---|---|---|
3mi | 1 | 35:56
11:59/mi
|
0.00 | 35:56 | |||||
5km | 4 | 34:30
11:06/mi
|
0.00 | 34:30 | 41:35 | ||||
5mi | 1 | 1:06:46
13:21/mi
|
0.00 | 1:06:46 | |||||
10km | 4 | 1:14:50
12:03/mi
|
0.00 | 1:28:30 | 1:22:10 | 1:14:50 | 1:16:55 | ||
13.1mi | 1 | 3:02:00
13:54/mi
|
0.00 | 3:02:00 | |||||
26.2mi | 1 | 8:11:45
18:46/mi
|
0.00 | 8:11:45 |
2011 |
Distance | Date | Result | WAVA |
British 10k London Run | 10km | 10 Jul | 1:16:55 | 39.44% |
2010 |
Distance | Date | Result | WAVA |
5k Mo Run Battersea Park | 5km | 21 Nov | 41:35 | 35.51% |
2009 |
Distance | Date | Result | WAVA |
London Marathon | 26.2mi | 26 Apr | 8:11:45 | 27.54% |
2006 |
Distance | Date | Result | WAVA |
Nike Run London 10K | 10km | 8 Oct | 1:14:50 | 40.53% |
Great North Run | 13.1mi | 1 Oct | 3:02:00 | 35.82% |
Dulwich Runners Summer 5K | 5km | 21 Jun | 36:28 | 40.49% |
Fetch Five - Run For Your Soul 5 | 5mi | 6 Jun | 1:06:46 | 36.21% |
Fetch Five - Run For Your Soul 3 | 3mi | 6 Jun | 35:56 | 39.68% |
Race for Life (Battersea) | 5km | 3 May | 34:30 | 42.80% |
Nike Run London March | 5km | 26 Mar | 35:57 | 41.08% |
2005 |
Distance | Date | Result | WAVA |
British 10k | 10km | 3 Jul | 1:22:10 | 36.92% |
2002 |
Distance | Date | Result | WAVA |
Nike 10k | 10km | 22 Sep | 1:28:30 | 34.27% |
Swim Totals
Bike Totals
Run Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2011 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.7 | 0.7 |
2011 | 0 | 0 | 0 | 2 | 0 | 3 | 6 | 0 | 0 | 0 | 0 | 0 | 11 |
2011 | 0 | 0 | 0 | 0 | 0 | 0 | 41 | 0 | 0 | 0 | 0 | 0 | 41 |
2010 | 0 | 3.1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2.7 | 9.1 | 3.2 | 18.1 |
2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 5 | 0 | 8 |
2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 80 | 13 | 17 | 0 | 110 |
2009 | 50 | 49 | 53 | 54 | 0 | 2 | 0 | 2 | 0 | 10 | 0 | 0 | 220 |
2008 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.5 | 0 | 0 | 0 | 0.5 |
2008 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 17 | 32 | 21 | 29 | 99 |
2007 | 0 | 0 | 1.1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1.1 |
2007 | 12 | 2 | 10 | 13 | 4 | 0 | 0 | 31 | 5 | 2 | 3 | 9 | 90 |
2007 | 14 | 0 | 0 | 0 | 0 | 0 | 0 | 36 | 0 | 0 | 0 | 0 | 50 |
2006 | 6 | 6 | 7 | 28 | 40 | 34 | 16 | 34 | 40 | 19 | 3 | 4 | 237 |
2006 | 9 | 83 | 0 | 12 | 37 | 38 | 0 | 8 | 62 | 0 | 0 | 0 | 249 |
2005 | 0 | 0 | 0 | 0 | 0 | 0 | 0.8 | 1.6 | 0 | 0 | 0 | 0 | 2.3 |
2005 | 0 | 0 | 0 | 0 | 0 | 26 | 34 | 12 | 1 | 0 | 2 | 0 | 75 |
2005 | 0 | 0 | 0 | 0 | 0 | 0 | 28 | 46 | 0 | 0 | 0 | 0 | 74 |
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