Ian121
M50 West Yorkshire

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About Me
i`m a cyclist who does a bit of running. I`m also a sports massage therapist and personal trainer (not currently working in these fields).
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Recent Blogs
my vlm Apr 2011
snow Nov 2010
the start Oct 2010
rain, rain, p*ss poor race organisation and cheese toasties Jul 2008
f**kin bikes !!!!!! Jun 2008
Recent Training
27th Sep
Zwift 17.8mi 1:00:03
25th Sep
Road Biking 33.9mi 2:09:28
23rd Sep
Road Biking 29.7mi 1:54:27
21st Sep
Road Biking 16.6mi 59:46
18th Sep
Mountain Biking 32.7mi 2:30:21
12 Month Benchmarks Bike
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Buddies (7)
Followers (1)
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