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Ian121 M50

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About Me
i`m a cyclist who does a bit of running. I`m also a sports massage therapist and personal trainer (not currently working in these fields).
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Recent Blogs
my vlm Apr 2011
snow Nov 2010
the start Oct 2010
rain, rain, p*ss poor race organisation and cheese toasties Jul 2008
f**kin bikes !!!!!! Jun 2008
Recent Training
23rd Oct
Road Biking 39.9mi 2:36:21
21st Oct
Zwift 12.6mi 35:00
20th Oct
Zwift 18.4mi 55:00
18th Oct
Zwift 18.9mi 1:00:00
16th Oct
Mountain Biking 37.6mi 2:52:15
12 Month Benchmarks Bike
Recent Pictures Show more
2021 Targets Set your targets
Recent Threads
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Buddies (7)
Followers (1)
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