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Hendy MS

About
Race Times
All Races
Mileage
Training

  • Races
    48

  • Miles
    5558

  • Miles
    14

  • Miles
    427

  • WAVA
    80.45%

  • Mile
    4:44

  • 5k
    16:23

  • 5M
    27:43

  • 10k
    34:16

  • 10M
    57:36

  • Half
    1:15:29

  • 20M
    2:26:09

  • Mara
    2:44:41

About Me

Hi, the names Alan. I run with Greenock Glenpark Harriers. I always say im gonna consentrate on my running but never do it. This is it! PB's Galore!!! I have two cracks at the whip to break the 3 hour barrier. Rotterdamm (April) Edinburgh (May) if i dont get it on those races ill get them at some point!!!!!!

Targets:- Sub 1:20 Half Sub 3hr Marathon. Targets done!

New Targets:- Sub 1:12 Half. Sub 2:40 Marathon.

C'MON!! :)

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