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PSC M55

About

Race Times

All Races

Mileage

Training

Blog

Pirate Ship Of Fools

Races
17
Miles
1867
Miles
171
Miles
3764
WAVA
69.30%
5k
23:45
10k
48:46
10M
1:11:32
Half
1:41:50
20M
2:39:00
Mara
4:07:59

About Me

In semi-retirement from training with a background of Ironman, ultra-plodding, LDWA eventing, drinking too much etc etc. Basically on the back burner at the moment!

Groups

This user is a member of 500 miles in 2008, Engineering Department, Garmin 205/305 Owners Club, Garmin Forerunners, GPS Users, HBTC & the smell of 220, Heart Rate Training, Iphones, iPod Users, Swimmers, Triathlon - 3 times the fun - Splash Wobble Plod - ahoy my pirate hearties!

Member of the Month

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Buddies

Dist	Races	PB	WB	2006	2007	2008	2009	2010	2012
5km	1	23:45 7:39/mi	59.69			23:45 59.69
3.1mi	1	22:42 7:18/mi	63.50					22:42 63.50
10km	1	48:46 7:51/mi	59.14	48:46 59.14
10mi	3	1:11:32 7:09/mi	69.30	1:24:39 56.29	1:29:04 53.49				1:11:32 69.30
13.1mi	5	1:41:50 7:46/mi	63.06	2:04:58 50.18	1:55:29 54.74	1:52:24 56.70	1:41:50 63.06		1:46:17 61.94
15mi	1	2:33:50 10:15/mi	47.05		2:33:50 47.05
20mi	2	2:39:00 7:57/mi	64.32				3:01:09 55.04		2:39:00 64.32
26.2mi	2	4:07:59 9:28/mi	53.83		6:31:00 33.86	4:07:59 53.83
50mi	1	8:10:00 9:48/mi	50.71	8:10:00 50.71

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2014	0	13	0	0	0	0	0	0	0	0	0	0	13
2012	0	0	0	0	0	0	0	20	0	0	0	0	20
2010	21	0	0	0	0	0	0	0	0	0	3	0	24
2010	20	0	0	0	0	0	0	0	0	0	0	0	20
2009	9.5	12.3	10.1	9.8	8.3	6.7	8.9	11.3	0	0	0	0	76.8
2009	56	49	49	57	54	79	47	52	5	0	0	0	448
2009	155	206	206	308	360	278	132	100	0	0	0	0	1746
2008	5.6	8	6.2	7.8	6.7	3.4	3.6	6.5	1.2	4.7	2.2	6	61.8
2008	42	40	39	50	50	55	37	33	16	77	71	45	554
2008	76	163	60	85	227	230	110	330	142	10	31	42	1506
2007	0	0	0	0	4.5	1.4	4.2	12.6	3.9	0.6	0.6	4.2	32.2
2007	58	16	0	21	51	55	34	66	54	39	26	39	459
2007	0	0	0	0	13	81	12	65	68	22	87	144	492
2006	0	0	0	0	0	0	49	80	67	59	51	44	349

Sat 19th Oct Oct 19	Sun 20th Oct Oct 20	Mon 21st Oct Oct 21	Tue 22nd Oct Oct 22	Wed 23rd Oct Oct 23	Thu 24th Oct Oct 24	Fri 25th Oct Oct 25
-	-	-	-	-	-	-
Sat 26th Oct Oct 26	Sun 27th Oct Oct 27	Mon 28th Oct Oct 28	Tue 29th Oct Oct 29	Wed 30th Oct Oct 30	Thu 31st Oct Oct 31	Fri 1st Nov Nov 1
-	-	-	-	-	-	-
Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4	Tue 5th Nov Nov 5	Wed 6th Nov Nov 6	Thu 7th Nov Nov 7	Fri 8th Nov Nov 8
-	-	-	-	-	-	-
Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11	Tue 12th Nov Nov 12	Wed 13th Nov Nov 13	Thu 14th Nov Nov 14	Fri 15th Nov Nov 15
-	-	-	-	-	-	-

2012	Distance	Date	Result	WAVA
Thanet 20	20mi	4 Mar	2:39:00	64.32%
Deal 1/2 Marathon	13.1mi	12 Feb	1:46:17	61.94%
Barratts Canterbury 10	10mi	29 Jan	1:11:32	69.30%
2010	Distance	Date	Result	WAVA
Whitstable Park Run	3.11mi	27 Nov	22:42	63.50%
2009	Distance	Date	Result	WAVA
Thanet 20	20mi	1 Mar	3:01:09	55.04%
Dover Mercury Half Marathon	13.1mi	15 Feb	1:41:50	63.06%
2008	Distance	Date	Result	WAVA
Hastings 100th Anniversary Marathon	26.2mi	14 Dec	4:07:59	53.83%
Folkestone Santa Fun Run	5km	30 Nov	23:45	59.69%
Hastings Half Marathon	13.1mi	16 Mar	1:52:24	56.70%
2007	Distance	Date	Result	WAVA
Beachy Head Marathon	26.2mi	27 Oct	6:31:00	33.86%
Quicksands 15	15mi	16 Sep	2:33:50	47.05%
Kent 50 mile Challenge	52.4mi	15 Jul		0.00%
Watford Half Marathon	13.1mi	4 Feb	1:55:29	54.74%
Barretts Canterbury 10 Mile	10mi	28 Jan	1:29:04	53.49%
2006	Distance	Date	Result	WAVA
Thanet Coastal 10M	10mi	3 Dec	1:24:39	56.29%
Quest 10k (Ashford)	10km	8 Oct	48:46	59.14%
Kent Coastal Half Marathon	13.1mi	3 Sep	2:04:58	50.18%
50 Mile Challenge	50mi	16 Jul	8:10:00	50.71%

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PSC M55

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2007

2006