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Races
17 -
Miles
1867 -
Miles
171 -
Miles
3764 -
WAVA
67.67% -
5k
23:45 -
10k
48:46 -
10M
1:11:32 -
Half
1:41:50 -
20M
2:39:00 -
Mara
4:07:59
About Me | |
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In semi-retirement from training with a background of Ironman, ultra-plodding, LDWA eventing, drinking too much etc etc. Basically on the back burner at the moment!
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Random Q&A | See your Q&A |
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Describe your ideal run, ride or swim. flat swim, wind on my back on the bike and soft forest trails for a run. Perfect. |
Recent Blogs | |
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random blog | Jan 2008 |
The benefits of running to the Railway | Aug 2007 |
Follow up (Results) | Jun 2007 |
First Tri D&D! | Jun 2007 |
the fun goes on... | Jun 2007 |
Recent Training | |||
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This user has chosen not to share training detail. |
12 Month Benchmarks | ||
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This user has not recorded any benchmarks. |
Buddies (20) |
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Badges Collected | See available badges |
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