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About Me
In semi-retirement from training with a background of Ironman, ultra-plodding, LDWA eventing, drinking too much etc etc. Basically on the back burner at the moment!
Random Q&A See your Q&A
Describe your ideal run, ride or swim.
flat swim, wind on my back on the bike and soft forest trails for a run. Perfect.
Recent Blogs
random blog Jan 2008
The benefits of running to the Railway Aug 2007
Follow up (Results) Jun 2007
First Tri D&D! Jun 2007
the fun goes on... Jun 2007
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