PSC

Last on at 10am, 21st May 2024

M60 Aberdeenshire

About Me
M60 running to stay young. Joined JSK - what an amazing bunch of people - if Carlsberg did running clubs it would be JSK. Show More...

Random Q&A	See your Q&A
What's the biggest challenge that awaits you? every day I'm day older!

Recent Blogs
random blog	Jan 2008
The benefits of running to the Railway	Aug 2007
Follow up (Results)	Jun 2007
First Tri D&D!	Jun 2007
the fun goes on...	Jun 2007

My parkrun
Ury Riverside parkrun

Recent Pictures

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Buddies (17)

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Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	2006	2007	2008	2009	2010	2012	PB	WB
5km	1			23:45 59.16				23:45 7:39/mi	59.16
3.1mi	1					22:42 62.92		22:42 7:18/mi	62.92
10km	1	48:46 57.07						48:46 7:51/mi	57.07
10mi	3	1:24:39 54.71	1:29:04 52.00				1:11:32 67.49	1:11:32 7:09/mi	67.49
13.1mi	5	2:04:58 48.60	1:55:29 53.03	1:52:24 54.94	1:41:50 61.14		1:46:17 60.09	1:41:50 7:46/mi	61.14
15mi	1		2:33:50 45.99					2:33:50 10:15/mi	45.99
20mi	2				3:01:09 54.05		2:39:00 63.16	2:39:00 7:57/mi	63.16
26.2mi	2		6:31:00 33.11	4:07:59 52.65				4:07:59 9:28/mi	52.65
50mi	1	8:10:00 57.30						8:10:00 9:48/mi	57.30

2012		Result	WAVA	Distance
4 Mar	Thanet 20 PB	2:39:00	63.16	20mi
12 Feb	Deal 1/2 Marathon SB	1:46:17	60.09	13.1mi
29 Jan	Barratts Canterbury 10 PB	1:11:32	67.49	10mi
2010		Result	WAVA	Distance
27 Nov	Whitstable Park Run PB	22:42	62.92	3.11mi
2009		Result	WAVA	Distance
1 Mar	Thanet 20 SB	3:01:09	54.05	20mi
15 Feb	Dover Mercury Half Marathon PB	1:41:50	61.14	13.1mi
2008		Result	WAVA	Distance
14 Dec	Hastings 100th Anniversary Marathon PB	4:07:59	52.65	26.2mi
30 Nov	Folkestone Santa Fun Run PB	23:45	59.16	5km
16 Mar	Hastings Half Marathon SB	1:52:24	54.94	13.1mi
2007		Result	WAVA	Distance
27 Oct	Beachy Head Marathon SB	6:31:00	33.11	26.2mi
16 Sep	Quicksands 15 PB	2:33:50	45.99	15mi
15 Jul	Kent 50 mile Challenge		0.00	52.4mi
4 Feb	Watford Half Marathon SB	1:55:29	53.03	13.1mi
28 Jan	Barretts Canterbury 10 Mile SB	1:29:04	52.00	10mi
2006		Result	WAVA	Distance
3 Dec	Thanet Coastal 10M SB	1:24:39	54.71	10mi
8 Oct	Quest 10k (Ashford) PB	48:46	57.07	10km
3 Sep	Kent Coastal Half Marathon SB	2:04:58	48.60	13.1mi
16 Jul	50 Mile Challenge PB	8:10:00	57.30	50mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	0	0	2	0	0	0	0	0	0	0	0	0	2
2024	13	13	9	0	0	0	0	0	0	0	0	0	34
2024	0	0	0	0	0	0	50	0	0	0	0	0	50
2023	0	0	0	0	0	1	0	1	13	0	0	0	16
2023	0	0	0	0	0	43	77	82	30	44	34	13	323
2023	0	0	0	0	0	0	12	41	0	0	0	0	54
2014	0	13	0	0	0	0	0	0	0	0	0	0	13
2012	0	0	0	0	0	0	0	20	0	0	0	0	20
2010	21	0	0	0	0	0	0	0	0	0	3	0	24
2010	20	0	0	0	0	0	0	0	0	0	0	0	20
2009	9.5	12.3	10.1	9.8	8.3	6.7	8.9	11.3	0	0	0	0	76.8
2009	56	49	49	57	54	79	47	52	5	0	0	0	448
2009	155	206	206	308	360	278	132	100	0	0	0	0	1746
2008	5.6	8	6.2	7.8	6.7	3.4	3.6	6.5	1.2	4.7	2.2	6	61.8
2008	42	40	39	50	50	55	37	33	16	77	71	45	554
2008	76	163	60	85	227	230	110	330	142	10	31	42	1506
2007	0	0	0	0	4.5	1.4	4.2	12.6	3.9	0.6	0.6	4.2	32.2
2007	58	16	0	21	51	55	34	66	54	39	26	39	459
2007	0	0	0	0	13	81	12	65	68	22	87	144	492
2006	0	0	0	0	0	0	49	80	67	59	51	44	349

Mon 5th Aug Aug 5	Tue 6th Aug Aug 6	Wed 7th Aug Aug 7	Thu 8th Aug Aug 8	Fri 9th Aug Aug 9	Sat 10th Aug Aug 10	Sun 11th Aug Aug 11
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Mon 19th Aug Aug 19	Tue 20th Aug Aug 20	Wed 21st Aug Aug 21	Thu 22nd Aug Aug 22	Fri 23rd Aug Aug 23	Sat 24th Aug Aug 24	Sun 25th Aug Aug 25
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