-
Races
12 -
Miles
3390 -
Miles
247 -
Miles
5300 -
Miles
465 -
WAVA
64.05% -
5k
22:52 -
10k
48:32 -
1500m
27:56
About Me | |
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I've been an on and off runner (more off than on) over the years. Started running properly for 6 months in 2005 and then got a foot injury that laid me off until May 2008. Started running again regularly and then hernia op in October 2008! Building up again now (Dec 2008) with a view to 10k races next year and maybe try hand at triathlon. I love running but prefer it when I've built a bit of base fitness. Hard to resist temptation to do too much which is why my latest plan is to do swimming and biking too.
UPDATE: joined tri club December 2008! |
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Recent Blogs | |
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October targets | Oct 2010 |
Recent Training | |||
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6th Aug
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Road Biking | 25.3mi | 1:43:07 |
4th Aug
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Run-Walk | 1.8mi | 26:00 |
3rd Aug
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Road Biking | 25.3mi | 1:46:27 |
1st Aug
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Run-Walk | 1.8mi | 24:33 |
30th Jul
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Road Biking | 20.2mi | 1:22:23 |
12 Month Benchmarks | ||
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This user has not recorded any benchmarks. |
Recent Pictures | |
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Buddies (9) |
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