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M65 Kent

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About Me
I've been an on and off runner (more off than on) over the years. Started running properly for 6 months in 2005 and then got a foot injury that laid me off until May 2008. Started running again regularly and then hernia op in October 2008! Building up again now (Dec 2008) with a view to 10k races next year and maybe try hand at triathlon. I love running but prefer it when I've built a bit of base fitness. Hard to resist temptation to do too much which is why my latest plan is to do swimming and biking too.

UPDATE: joined tri club December 2008!
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Recent Blogs
October targets Oct 2010
Recent Training
6th Aug
Road Biking 25.3mi 1:43:07
4th Aug
Run-Walk 1.8mi 26:00
3rd Aug
Road Biking 25.3mi 1:46:27
1st Aug
Run-Walk 1.8mi 24:33
30th Jul
Road Biking 20.2mi 1:22:23
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Buddies (9)
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