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Races
94 -
Miles
25946 -
Miles
480 -
Miles
156 -
WAVA
68.30% -
5k
42:10 -
10k
45:01 -
10M
1:13:37 -
Half
1:40:22 -
Mara
3:32:00 -
50k
4:20:09 -
100M
24:00:00
About Me | |
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Started running in 2000 as a New Years resolution to get fit once and for all. Ran my first Marathon in Paris in 2001 and have been hooked on Marathons and Ultras since! Would love to get into the 100 Marathon club one day but that's a loooong way off at the moment. Have suffered pretty much every running injury on the planet but have learned to run around them. Only usually run 3 times a week and cross-train a lot.
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Recent Blogs | |
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..because I can.. | Aug 2009 |
Housework=Danger | Aug 2009 |
Connemara double | Aug 2009 |
Double marathon weekend! | Jul 2009 |
New Job | Apr 2009 |
My parkrun |
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No parkrun selected |
Followers (1) |
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Badges Collected | See available badges |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2001 | 2002 | 2003 | 2004 | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
5km | 1 | 42:10 35.54 | 42:10
13:34/mi
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35.54 | ||||||||||||||
10km | 3 | 45:01 66.03 | 45:48 66.36 | 58:26 53.18 | 45:01
7:15/mi
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66.36 | ||||||||||||
10mi | 6 | 1:13:37 66.57 | 1:19:40 62.01 | 1:19:05 63.15 | 1:14:11 67.33 | 1:13:51 68.30 | 1:13:37
7:22/mi
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68.30 | ||||||||||
13.1mi | 4 | 1:40:22 64.24 | 1:55:10 56.72 | 1:52:10 58.74 | 1:40:22
7:40/mi
|
64.24 | ||||||||||||
26.2mi | 31 | 3:59:35 55.92 | 3:40:50 60.66 | 3:44:15 59.78 | 3:58:47 56.14 | 3:59:26 56.06 | 3:42:31 60.60 | 3:48:17 59.27 | 3:35:54 62.67 | 3:32:00 64.08 | 3:41:39 61.58 | 3:55:12 58.71 | 4:06:10 56.09 | 3:32:00
8:05/mi
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64.08 | |||
28mi | 1 | 5:44:00 42.48 | 5:44:00
12:17/mi
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42.48 | ||||||||||||||
30mi | 2 | 5:17:00 49.50 | 4:41:51 55.79 | 4:41:51
9:24/mi
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55.79 | |||||||||||||
50km | 3 | 12:00:00 22.68 | 5:21:58 51.33 | 4:20:09 63.84 | 4:20:09
8:22/mi
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63.84 | ||||||||||||
32mi | 4 | 5:39:22 49.96 | 6:04:24 46.53 | 5:37:57 50.36 | 5:04:32 56.45 | 5:04:32
9:31/mi
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56.45 | |||||||||||
33mi | 8 | 5:08:09 57.67 | 4:51:11 61.24 | 5:12:36 57.55 | 5:07:56 58.74 | 5:30:08 55.13 | 4:56:15 61.43 | 4:51:11
8:49/mi
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61.43 | |||||||||
35mi | 2 | 6:03:35 52.46 | 5:52:30 54.29 | 5:52:30
10:04/mi
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54.29 | |||||||||||||
36.5mi | 2 | 5:58:09 56.53 | 5:48:14 58.34 | 5:48:14
9:32/mi
|
58.34 | |||||||||||||
38mi | 1 | 7:44:51 46.94 | 7:44:51
12:14/mi
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46.94 | ||||||||||||||
39.3mi | 2 | 6:38:52 55.47 | 6:32:27 56.64 | 6:32:27
9:59/mi
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56.64 | |||||||||||||
43mi | 1 | 8:13:23 50.52 | 8:13:23
11:28/mi
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50.52 | ||||||||||||||
50mi | 6 | 11:50:13 42.09 | 24:00:00 20.84 | 10:00:00 50.26 | 24:00:00 21.06 | 8:29:22 59.90 | 8:29:22
10:11/mi
|
59.90 | ||||||||||
53mi | 3 | 11:20:06 47.71 | 10:56:19 49.68 | 10:56:49 50.22 | 10:56:19
12:23/mi
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50.22 | ||||||||||||
55mi | 3 | 11:10:29 50.45 | 10:38:35 53.61 | 10:45:30 53.66 | 10:38:35
11:37/mi
|
53.66 | ||||||||||||
56mi | 1 | 10:33:42 54.83 | 10:33:42
11:19/mi
|
54.83 | ||||||||||||||
60mi | 1 | 12:00:00 52.26 | 12:00:00
12:00/mi
|
52.26 | ||||||||||||||
64.7mi | 1 | 12:00:00 57.86 | 12:00:00
11:08/mi
|
57.86 | ||||||||||||||
73mi | 1 | 13:58:09 59.90 | 13:58:09
11:29/mi
|
59.90 | ||||||||||||||
144.8km | 1 | 24:00:00 44.09 | 24:00:00
16:00/mi
|
44.09 | ||||||||||||||
95mi | 2 | 30:00:15 38.06 | 23:43:31 48.82 | 23:43:31
14:59/mi
|
48.82 | |||||||||||||
100mi | 2 | 24:00:00 50.54 | 24:00:00 50.68 | 24:00:00
14:24/mi
|
50.68 |
2015 | Result | WAVA | Distance | |
---|---|---|---|---|
7 Nov | Glen Ogle 33 Ultra | 5:07:23 | 59.62 | 33mi |
5 Sep | Glenmore 12/24 | 0.00 | 50mi | |
16 Aug | Round Strathaven 50 Mile Race PB | 8:29:22 | 59.90 | 50mi |
26 Jul | Fort William Marathon | 5:13:50 | 44.00 | 26.2mi |
19 Jul | Meningitis Now Alexis Rose 10k Trail Race SB | 58:26 | 53.18 | 10km |
12 Jul | Dundee Marathon SB | 4:06:10 | 56.09 | 26.2mi |
4 Jul | Great Glen Ultra PB | 13:58:09 | 59.90 | 73mi |
16 May | Cateran Trail Ultramarathon SB | 10:45:30 | 53.66 | 55mi |
25 Apr | Highland Fling SB | 10:56:49 | 50.22 | 53mi |
14 Mar | D33 Ultra SB | 4:56:15 | 61.43 | 33mi |
2014 | Result | WAVA | Distance | |
7 Dec | Malaga Marathon SB | 3:55:12 | 58.71 | 26.2mi |
1 Nov | Glen Ogle 33 Ultra SB | 5:30:08 | 55.13 | 33mi |
25 Oct | Jedburgh Three Peaks Ultramarathon PB | 7:44:51 | 46.94 | 38mi |
6 Sep | Glenmore 12/24 SB | 24:00:00 | 21.06 | 50mi |
20 Jul | Dundee Marathon | 4:22:46 | 52.23 | 26.2mi |
21 Jun | West Highland Way race PB | 23:43:31 | 48.82 | 95mi |
23 Mar | Loch Katrine Marathon | 4:05:30 | 55.90 | 26.2mi |
15 Mar | D33 Ultra | 6:59:54 | 43.08 | 33mi |
2 Mar | Lindsays Borders Marathon | 3:57:51 | 57.70 | 26.2mi |
2013 | Result | WAVA | Distance | |
2 Nov | Glen Ogle 33 Ultra SB | 5:07:56 | 58.74 | 33mi |
7 Sep | Glenmore 12/24 SB | 10:00:00 | 50.26 | 50mi |
11 Aug | British Ultra Fest (6 day,48/24 hour) | 0.00 | 500mi | |
21 Jul | Dundee Marathon | 3:45:09 | 60.62 | 26.2mi |
9 Jun | The Strathearn Marathon SB | 3:41:39 | 61.58 | 26.2mi |
18 May | Cateran Trail Ultramarathon PB | 10:38:35 | 53.61 | 55mi |
27 Apr | Highland Fling PB | 10:56:19 | 49.68 | 53mi |
31 Mar | Perth 50k PB | 4:20:09 | 63.84 | 50km |
10 Mar | Loch Katrine Marathon | 3:49:46 | 59.41 | 26.2mi |
3 Mar | Arbroath Footers Smokies Ladies 10 SB | 1:13:51 | 68.30 | 10mi |
2012 | Result | WAVA | Distance | |
2 Dec | 7R Balerno | 2:22:20 | 46.53 | 13.1mi |
3 Nov | Glen Ogle 33 Ultra SB | 5:12:36 | 57.55 | 33mi |
30 Sep | Baxters Loch Ness Marathon | 3:49:18 | 59.53 | 26.2mi |
1 Sep | Glenmore 12/24 SB | 24:00:00 | 20.84 | 50mi |
29 Jul | Dundee Marathon | 4:20:17 | 52.19 | 26.2mi |
23 Jun | West Highland Way Race | 0.00 | 95mi | |
28 Apr | Highland Fling SB | 11:20:06 | 47.71 | 53mi |
15 Apr | Lochaber Marathon PB | 3:32:00 | 64.08 | 26.2mi |
25 Feb | Conic Hill Race PB | 42:10 | 35.54 | 5km |
5 Feb | Forfar Multi-Terrain Half Marathon SB | 1:52:10 | 58.74 | 13.1mi |
2011 | Result | WAVA | Distance | |
10 Dec | Jack's 50K Trail Race SB | 5:21:58 | 51.33 | 50km |
5 Nov | Glen Ogle 32 Ultra PB | 5:04:32 | 56.45 | 32mi |
2 Oct | Baxters Loch Ness Marathon | 3:49:37 | 59.16 | 26.2mi |
11 Sep | American Heroes Run | 9:08:58 | 54.45 | 50mi |
27 Aug | Speyside Way Utra PB | 5:48:14 | 58.34 | 36.5mi |
6 Aug | Devil o' the Highlands PB | 8:13:23 | 50.52 | 43mi |
18 Jun | West Highland Way Race SB | 30:00:15 | 38.06 | 95mi |
22 May | Edinburgh Marathon SB | 3:35:54 | 62.67 | 26.2mi |
15 May | Monikie 10k SB | 45:48 | 66.36 | 10km |
9 Apr | Glasgow - Edinburgh Ultramarathon PB | 10:33:42 | 54.83 | 56mi |
19 Mar | D33 Ultra PB | 4:51:11 | 61.24 | 33mi |
6 Mar | Arbroath Footers Smokies Ladies 10 SB | 1:14:11 | 67.32 | 10mi |
6 Feb | Melbourne & Beaches Music Marathon | 3:47:00 | 59.60 | 26.2mi |
2010 | Result | WAVA | Distance | |
14 Nov | S2S Ultra PB | 5:44:00 | 42.48 | 28mi |
7 Nov | Templeton 10 mile Road Race SB | 1:19:05 | 63.15 | 10mi |
16 Oct | Rowbotham Round Rotherham 50 SB | 11:50:13 | 42.09 | 50mi |
3 Oct | Baxters Loch Ness Marathon SB | 3:48:17 | 59.27 | 26.2mi |
4 Sep | Perth Ultra Fest 24 hour race | 24:00:00 | 0.00 | 0mi |
28 Aug | Speyside Way Ultra SB | 5:58:09 | 56.53 | 36.5mi |
8 May | Self-Transcendence 24 Basle SB | 24:00:00 | 50.68 | 100mi |
18 Apr | Lochaber Marathon | 3:55:18 | 57.31 | 26.2mi |
11 Apr | Connemara Ultra Marathon PB | 6:32:27 | 56.64 | 39.3mi |
3 Apr | D33 Ultra SB | 5:08:09 | 57.67 | 33mi |
6 Mar | Glasgow - Edinburgh Ultramarathon SB | 11:10:29 | 50.45 | 55mi |
7 Feb | Forfar Multi-Terrain Half Marathon SB | 1:55:10 | 56.72 | 13.1mi |
22 Jan | Standard Chartered Dubai Marathon | 4:00:39 | 56.03 | 26.2mi |
2009 | Result | WAVA | Distance | |
29 Nov | Lanzarote Marathon | 3:57:00 | 56.90 | 26.2mi |
4 Oct | Baxters Loch Ness Marathon SB | 3:42:31 | 60.60 | 26.2mi |
26 Sep | The JW Ultra PB | 4:41:51 | 55.79 | 30mi |
2 Aug | West of Ireland Marathon Series | 4:34:25 | 49.01 | 26.2mi |
1 Aug | West of Ireland Marathon Series | 4:35:21 | 48.84 | 26.2mi |
11 Jul | Hull 24 hour race | 0.00 | 102mi | |
6 Jun | Dartmoor Discovery 32.2 SB | 5:37:57 | 50.36 | 32mi |
19 Apr | Lochaber Marathon | 3:58:08 | 56.48 | 26.2mi |
4 Apr | Crawley AIM 12 Hour Race PB | 12:00:00 | 57.86 | 64.66mi |
22 Feb | Draycote Water 35 PB | 5:52:30 | 54.29 | 35mi |
2008 | Result | WAVA | Distance | |
23 Nov | Vasque Trail Shoes X-Country Marathon | 4:38:03 | 48.37 | 26.2mi |
18 Oct | Tooting Bec 24 hour PB | 24:00:00 | 50.54 | 100mi |
4 Oct | SaabSalomon Turbo-X Trail, Mugdock | 1:35:30 | 51.89 | 10mi |
23 Aug | Boston Games Ultra Races - 6 & 12hr Track Race SB | 12:00:00 | 22.68 | 50km |
11 May | Tipton 12 Hour Track Race | 12:00:00 | 49.55 | 57.5mi |
27 Apr | Lochaber Marathon | 3:59:52 | 55.96 | 26.2mi |
6 Apr | Connemara Ultra Marathon SB | 6:38:52 | 55.47 | 39.3mi |
2 Mar | Arbroath Footers Smokies Ladies 10 SB | 1:19:40 | 62.01 | 10mi |
24 Feb | Seville Marathon SB | 3:59:26 | 56.06 | 26.2mi |
2007 | Result | WAVA | Distance | |
1 Dec | Endurance 24 Hour Race PB | 24:00:00 | 44.09 | 144.8km |
29 Sep | The JW Ultra SB | 5:17:00 | 49.50 | 30mi |
22 Apr | Lochaber Marathon SB | 3:58:47 | 56.14 | 26.2mi |
31 Mar | Crawley AIM 12 Hour Track Race PB | 12:00:00 | 52.26 | 59.99mi |
18 Feb | Draycote Water 35 SB | 6:03:35 | 52.46 | 35mi |
2006 | Result | WAVA | Distance | |
30 Oct | Dublin Marathon SB | 3:44:15 | 59.78 | 26.2mi |
23 Apr | Lochaber Marathon | 4:04:00 | 54.91 | 26.2mi |
2005 | Result | WAVA | Distance | |
4 Jun | Dartmoor Discovery SB | 6:04:24 | 46.53 | 32mi |
2004 | Result | WAVA | Distance | |
5 Jun | Dartmoor Discovery SB | 5:39:22 | 49.96 | 32mi |
2003 | Result | WAVA | Distance | |
12 Oct | Chicago Marathon SB | 3:40:50 | 60.66 | 26.2mi |
6 Apr | Tom Scott Memorial 10 Mile Road Race PB | 1:13:37 | 66.57 | 10mi |
2002 | Result | WAVA | Distance | |
7 Jul | A.S.C. 10K PB | 45:01 | 66.03 | 10km |
14 Apr | London Marathon SB | 3:59:35 | 55.92 | 26.2mi |
2001 | Result | WAVA | Distance | |
16 Sep | Aberfeldy Half Marathon PB | 1:40:22 | 64.24 | 13.1mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2024 | 2 | 0 | 4 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 9 |
2024 | 80 | 54 | 78 | 56 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 269 |
2023 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 11 | 0 | 4 | 0 | 18 |
2023 | 85 | 82 | 113 | 106 | 101 | 102 | 140 | 75 | 111 | 58 | 36 | 55 | 1063 |
2022 | 0 | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 5 |
2022 | 158 | 68 | 138 | 114 | 40 | 0 | 3 | 32 | 0 | 54 | 59 | 32 | 698 |
2021 | 0 | 0 | 0 | 0 | 0 | 13 | 0 | 0 | 0 | 0 | 0 | 0 | 13 |
2021 | 133 | 131 | 125 | 126 | 136 | 142 | 165 | 123 | 133 | 174 | 105 | 138 | 1633 |
2020 | 195 | 181 | 109 | 132 | 192 | 200 | 173 | 146 | 115 | 220 | 112 | 246 | 2020 |
2020 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 11 | 0 | 0 | 0 | 0 | 11 |
2019 | 0 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 |
2019 | 223 | 210 | 160 | 205 | 155 | 158 | 126 | 128 | 139 | 131 | 126 | 140 | 1902 |
2018 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 9 | 0 | 0 | 12 |
2018 | 200 | 179 | 250 | 172 | 266 | 210 | 101 | 155 | 128 | 115 | 187 | 161 | 2124 |
2018 | 0 | 0 | 0 | 0 | 0 | 0 | 10 | 0 | 0 | 12 | 0 | 0 | 22 |
2017 | 0 | 0 | 0 | 0 | 0 | 1 | 8 | 0 | 0 | 0 | 0 | 0 | 9 |
2017 | 135 | 176 | 157 | 210 | 192 | 41 | 111 | 177 | 138 | 133 | 172 | 194 | 1838 |
2017 | 0 | 0 | 0 | 0 | 0 | 36 | 0 | 10 | 0 | 0 | 0 | 0 | 46 |
2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 1 |
2016 | 201 | 200 | 245 | 184 | 354 | 129 | 215 | 162 | 212 | 203 | 186 | 38 | 2330 |
2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 5 | 5 |
2015 | 236 | 211 | 235 | 145 | 143 | 270 | 170 | 145 | 176 | 194 | 229 | 107 | 2261 |
2015 | 0 | 14 | 19 | 0 | 0 | 0 | 0 | 20 | 0 | 0 | 0 | 0 | 52 |
2014 | 147 | 165 | 208 | 157 | 243 | 165 | 118 | 190 | 146 | 140 | 158 | 178 | 2014 |
2014 | 0 | 15 | 0 | 0 | 0 | 0 | 19 | 4 | 12 | 0 | 0 | 0 | 50 |
2013 | 148 | 127 | 169 | 200 | 201 | 270 | 249 | 370 | 102 | 118 | 73 | 32 | 2059 |
2013 | 0 | 10 | 0 | 0 | 6 | 0 | 0 | 0 | 0 | 0 | 6 | 51 | 73 |
2012 | 0 | 0 | 0 | 0 | 12 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 12 |
2012 | 130 | 110 | 174 | 140 | 112 | 103 | 109 | 110 | 163 | 96 | 71 | 84 | 1401 |
2012 | 0 | 0 | 0 | 0 | 7 | 0 | 0 | 0 | 10 | 12 | 30 | 0 | 60 |
2011 | 139 | 109 | 139 | 145 | 121 | 138 | 118 | 137 | 90 | 99 | 85 | 80 | 1400 |
2011 | 13 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 13 |
2010 | 78 | 94 | 99 | 130 | 117 | 83 | 103 | 138 | 120 | 133 | 78 | 150 | 1323 |
2010 | 0 | 0 | 0 | 7 | 0 | 13 | 7 | 0 | 7 | 0 | 6 | 0 | 41 |
2009 | 0 | 0 | 0 | 0 | 0 | 0 | 6 | 0 | 0 | 0 | 0 | 0 | 6 |
2009 | 106 | 94 | 111 | 114 | 119 | 106 | 57 | 120 | 88 | 49 | 55 | 20 | 1040 |
2009 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 0 | 0 | 0 | 0 | 0 | 8 |
2008 | 0 | 0 | 0 | 0 | 0 | 37 | 8 | 0 | 0 | 12 | 4 | 4 | 65 |
2008 | 0 | 0 | 0 | 0 | 9 | 42 | 67 | 144 | 98 | 106 | 67 | 40 | 571 |
2008 | 0 | 0 | 0 | 0 | 11 | 11 | 0 | 0 | 8 | 40 | 20 | 7 | 97 |
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5 x 1mile at 6.5% incline and 4mph then 2 miles at 0% incline and 6mph
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Sat 13th Apr
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1 mile in the middle at 10 % incline
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