Gus
F65 Lanarkshire

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About Me
getting back to running via C25k and Jogscotland on the run Cumbernauld once I get the go ahead from the optician after my cataract ops
Random Q&A See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Baby steps
Recent Blogs
Archimedes Nov 2020
Maybe soon... Oct 2020
Learning to go a bike lesson number ...I’ve given up counting Sep 2020
Another birthday Sep 2020
When I’m 64 ... Sep 2019
Recent Training
6th Feb
Weights 0mi 1:00:00
3rd Feb
Weights 0mi 1:20:00
1st Feb
Weights 0mi 55:00
30th Jan
Weights 0mi 55:00
26th Jan
Weights 0mi 54:00
12 Month Benchmarks
This user has not recorded any benchmarks.
Recent Pictures Show more
Recent Threads
Knitting, crocheting and general craftery
Followers (10)
Badges Collected See available badges
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