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Thanks,
Ian Williams aka Fetch

Gus F60

About
Race Times
All Races
Mileage
Training
Gus supports Fetcheveryone! Find out how here

  • Races
    78

  • Miles
    2590

  • Miles
    20

  • Miles
    17

  • WAVA
    56.00%

  • Mile
    9:18

  • 5k
    31:13

  • 10k
    1:04:16

  • 10M
    2:02:02

  • Half
    2:40:17
Describe your ideal run, ride or swim.
My favourite run was my 10k run round the ring road in springtime watching the spring flowers slowly show up
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What's the biggest challenge that awaits you?
Running 5k in one lump this year after suffering PF
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What's your favourite thing about Fetcheveryone?
It is so friendly and supportive and I learn new things so often in the forums
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How do you pick yourself up when you need to?
Just get out of bed put on the Lycra and run
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What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Baby steps
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About Me

getting back to running via C25k and Jogscotland on the run cumbernauld

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