Gus

Last on at 2pm, 13th Jul 2024
F65 Lanarkshire
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About Me
Not running due to gnarly arthritic big toe, but logging weight training
Random Q&A See your Q&A
Describe your ideal run, ride or swim.
My favourite run was my 10k run round the ring road in springtime watching the spring flowers slowly show up
Recent Blogs
c25k again, again Aug 2023
Archimedes Nov 2020
Maybe soon... Oct 2020
Learning to go a bike lesson number ...I’ve given up counting Sep 2020
Another birthday Sep 2020
My parkrun
No parkrun selected
Recent Training
11th Jul
Weights 0mi 42:00
10th Jul
Pilates 0mi 50:00
8th Jul
Weights 0mi 30:00
4th Jul
Weights 0mi 1:15:00
2nd Jul
Weights 0mi 55:00
12 Month Benchmarks Run
Mile 17:28
Recent Pictures Show more
2024 Targets Set your targets
Recent Threads
Ladies Who Lift...
Followers (8)
Badges Collected See available badges
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