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St. Andrew's Hospice 10K

Sat August 23 2008 Listed by -caz-
12 Entrants Club PB SB Pred Time WAVA
-caz- Hoping to get myself into shape for this event.  Got a few months to prep and also got the GSR entered.

UPDATE - Managed to get my fastest 10k since 2006 and was 5 seconds under my predicted time.  Great result. Unaffiliated 47:21 49:50 52:00 51:55 51.77
BigMac9 Scottish Veteran Harriers Club 44:05 45:58 48:10 63.98
Gordo jogscotland 49:13 50:35 51:30 51:26 58.91
Gus Official time, and 89th in the F35+ if that's any good.  Didnt'e enjoy the route yesterday but nice to meet some new and familiar faces.  Jogscotland On The Run Cumbernauld 1:04:16 1:04:16 1:10:00 1:08:00 51.63
IanS First genuine sub-45! Nice race, good to see the familiar faces :-) Harmeny AC 42:58 43:49 44:30 64.79
Jamis Dont bet!!!! I was right struggled round the course, as My Teacher said at School, Could do a lots better if I applied myself!!!!! 
Truth is I was knackered before I started. Unaffiliated 42:54 42:54 50:00 46:20 58.20
keef treating it as  slow run,cause i can,t be bothered Update ,post race suprised at time,considering  i struggled after 7km and i hate that course,awaiting confirmation of chip time Hamilton Harriers 49:47 52:30 55:00 52:30 52.09
kevan Greenock Glenpark Harriers, Scottish Veteran Harriers Club 37:56 43:43 42:30 43:43 61.48
Lindz Dead chuffed to get this time given that I didn't think I was that fit! Hamilton Harriers, jogscotland Stonehouse 43:56 43:58 47:00 47:01 64.52
LorraineS first PB for 2 and a half years :) Unaffiliated 57:09 58:35 1:02:26 53.63
TK30 JogScotland Chryston 56:41 57:27 59:02 51.38
Zorba Xania Harriers, Cartha Harriers, PH Racing Club 38:55 40:55 40:55 74.05

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-caz- 24th Aug 08, 12:12
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