Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.

Click here to get started

Already a Fetchie? Sign in here

macca 53 is a Fetch Supporter!

macca 53 M65

About

Race Times

All Races

Mileage

Training

Blog

No clubs listed.

Races
37
Miles
2193
Miles
265
Miles
3250
Mile
8:04
5k
28:00
5M
38:28
10k
48:42
10M
1:38:53
Half
1:47:38
Mara
4:50:14
400m
9:34

About Me

Retired from the rat race - and *almost* from running too ☹️ Still trying, because I still love doing it no matter how little I do it 😀

Current Status

Living the dream 😀

Best Badges

This user has collected 124 badges.

See available badges

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!

Visit our nominations page

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Best Times
Best WAVA

Dist	Races	PB	2002	2003	2004	2005	2006	2007	2008	2009	2010	2012	2013	2015	2018
1mi	1	8:04 8:04/mi									8:04
5km	4	29:15 9:25/mi										29:15		33:42
3.1mi	1	31:04 9:57/mi											31:04
5mi	1	38:28 7:42/mi				38:28
5.7mi	2	45:48 8:02/mi	47:56		45:48
5.9mi	2	52:31 8:54/mi								52:31	52:58
10km	8	48:42 7:50/mi		48:42	49:56		52:00	52:10		55:21
7mi	3	58:44 8:23/mi			58:44					1:03:57	1:06:43
7.5mi	5	57:47 7:42/mi			58:00	57:47	59:15	1:00:12	1:05:40
10mi	2	1:38:53 9:53/mi								1:38:53
13.1mi	4	1:47:38 8:13/mi				1:47:38				2:08:51					2:48:08
23.2mi	1	6:51:00 17:43/mi									6:51:00
26.2mi	1	4:50:14 11:05/mi								4:50:14

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	2	0	0	0	0	0	0	0	0	0	0	0	2
2020	0	0.5	0	0	0	0	0	0.6	1	0	0	0	2.1
2020	8	8	8	21	13	14	34	0	0	0	0	0	107
2019	2.1	2.4	0.6	2.6	1.6	2.6	1.3	3.1	3.1	0	0	0	19.3
2019	4	6	17	2	0	0	0	0	0	0	1	0	30
2018	1.9	2.5	0	0.6	1.8	2.8	2.7	1.5	2.9	0	0	2.8	19.7
2018	5	19	8	3	24	35	31	9	35	41	33	13	257
2018	0	0	0	0	0	11	0	0	0	0	0	0	11
2017	0.9	1.5	2.1	0.7	1	0	0.6	0.8	1.2	0	3.5	1.6	13.9
2017	16	22	7	21	11	5	1	0	0	1	4	1	89
2017	0	4	0	0	0	5	0	0	0	0	19	5	33
2016	1.9	2.7	3.2	1.7	0.4	0	0	0	1.9	0.6	0.8	0.8	13.9
2016	11	13	20	17	18	6	0	2	10	4	15	19	135
2016	31	0	0	64	134	58	277	0	0	9	9	0	582
2015	0	1.6	2.7	0	0.7	3.1	0	3.6	1.6	1.2	0	0	14.5
2015	0	0	4	2	2	11	9	21	4	6	2	2	63
2015	0	9	7	0	13	67	0	7	0	19	14	45	181
2014	2.2	2.4	3.8	0.6	4.2	4.1	0	3.7	1.5	0	1.4	1.3	25.1
2014	1	1	8	3	15	14	12	11	0	0	0	0	64
2014	25	19	50	41	57	90	0	45	0	0	34	7	367
2013	3	3.8	4.6	0.8	1.7	2.2	3	3.1	3	1.7	2.7	4.9	34.8
2013	11	17	27	7	20	27	7	19	10	2	2	1	150
2013	5	24	4	0	7	36	74	60	53	28	38	14	341
2012	5.3	7.4	4.3	5.2	7.7	4.9	0.7	2.4	7	2.8	3.1	3.9	54.7
2012	8	11	4	10	4	28	1	0	7	14	17	10	114
2012	19	50	19	116	60	121	126	123	122	62	37	0	855
2011	6.9	6.6	6	6.7	7.6	3.9	1.9	0	0	0	2.9	3.5	46
2011	16	25	14	8	0	0	0	0	0	0	2	3	67
2011	56	49	168	163	163	71	63	0	0	0	19	40	792
2010	0	0	0	0	0	0	1	1.6	3.6	6.5	4.2	4.5	21.5
2010	39	42	71	45	71	76	56	101	83	73	20	9	688
2010	0	0	0	0	0	0	0	8	0	25	31	24	87
2009	0	34	103	60	40	22	1	11	30	37	50	38	427

Tue 29th Dec Dec 29	Wed 30th Dec Dec 30	Thu 31st Dec Dec 31	Fri 1st Jan Jan 1	Sat 2nd Jan Jan 2	Sun 3rd Jan Jan 3	Mon 4th Jan Jan 4
4mi, 1:27:59 Cross-Training - Walking Split Summary === 1) 1m - 20:13(20:13/m) 100/147bpm 95cal 2.97/3.61mph 2) 1m - 24:16(24:16/m) 101/128bpm 102cal 2.47/3.19mph 3) 1m - 24:39(24:39/m) 102/148bpm 97cal 2.43/3.47mph 4) 1m - 18:32(18:32/m) 94/126bpm 49cal 3.24/3.63mph 5) 0.01m - 19(38:33/m) 91/92bpm 1.56/2.67mph Add a comment 2.3mi, 49:11 Cross-Training - Walking Split Summary === 1) 1m - 24:13(24:13/m) 97/119bpm 111cal 2.48/3.95mph 2) 1m - 18:03(18:03/m) 105/138bpm 87cal 3.32/3.97mph 3) 0.31m - 6:55(22:06/m) 102/109bpm 27cal 2.72/3.65mph Add a comment	4.2mi, 1:24:49 Cross-Training - Walking Split Summary === 1) 1m - 18:33(18:33/m) 119/134bpm 133cal 3.23/4.68mph 2) 1m - 19:41(19:41/m) 102/128bpm 75cal 3.05/3.49mph 3) 1m - 20:26(20:26/m) 94/135bpm 54cal 2.93/3.4mph 4) 1m - 20:35(20:35/m) 102/154bpm 85cal 2.91/3.86mph 5) 0.22m - 5:34(25:51/m) 128/159bpm 37cal 2.32/3.47mph Add a comment	2mi, 55:47 Cross-Training - Walking Split Summary === 1) 1m - 28:39(28:39/m) 102/142bpm 142cal 2.09/3.34mph 2) 1m - 26:56(26:56/m) 96/147bpm 97cal 2.23/3.42mph 3) 0.01m - 13(28:50/m) 82/83bpm 2.08/3.19mph Add a comment	-	4.7mi, 1:32:54 Cross-Training - Walking Split Summary === 1) 1m - 19:29(19:29/m) 104/120bpm 102cal 3.08/3.51mph 2) 1m - 19:35(19:35/m) 110/122bpm 108cal 3.06/3.67mph 3) 1m - 21:32(21:32/m) 108/121bpm 95cal 2.79/3.4mph 4) 1m - 19:45(19:45/m) 96/108bpm 53cal 3.04/4.03mph 5) 0.68m - 12:34(18:24/m) 96/104bpm 33cal 3.26/3.51mph Add a comment	-	2.8mi, 48:25 Cross-Training - Walking Split Summary === 1) 1m - 17:01(17:01/m) 94/101bpm 71cal 3.53/4.15mph 2) 1m - 16:57(16:57/m) 96/108bpm 64cal 3.54/3.74mph 3) 0.81m - 14:28(17:50/m) 95/105bpm 48cal 3.36/3.82mph Add a comment
Tue 5th Jan Jan 5	Wed 6th Jan Jan 6	Thu 7th Jan Jan 7	Fri 8th Jan Jan 8	Sat 9th Jan Jan 9	Sun 10th Jan Jan 10	Mon 11th Jan Jan 11
-	-	3.5mi, 1:12:24 Cross-Training - Walking Split Summary === 1) 1m - 18:32(18:32/m) 109/165bpm 111cal 3.24/3.53mph 2) 1m - 22:29(22:29/m) 117/147bpm 138cal 2.67/3.4mph 3) 1m - 20:29(20:29/m) 98/121bpm 51cal 2.93/3.42mph 4) 0.54m - 10:53(20:17/m) 109/125bpm 48cal 2.96/3.42mph Add a comment	1.8mi, 35:00 Cross-Training - Walking Split Summary === 1) 1m - 19:42(19:42/m) 100/135bpm 96cal 3.04/4.13mph 2) 0.77m - 15:18(19:48/m) 112/159bpm 86cal 3.03/3.55mph Add a comment	1.5mi, 32:25 Cross-Training - Walking Split Summary === 1) 1m - 20:43(20:43/m) 106/141bpm 110cal 2.9/3.76mph 2) 0.49m - 11:43(23:52/m) 115/138bpm 71cal 2.51/3.15mph Add a comment	-	4.4mi, 1:27:16 Cross-Training - Walking Split Summary === 1) 1m - 17:22(17:22/m) 120/145bpm 123cal 3.45/3.8mph 2) 1m - 20:12(20:12/m) 106/139bpm 87cal 2.97/3.61mph 3) 1m - 19:06(19:06/m) 86/121bpm 41cal 3.14/4.05mph 4) 1m - 18:52(18:52/m) 86/112bpm 49cal 3.18/3.86mph 5) 0.42m - 11:43(28:13/m) 99/127bpm 44cal 2.13/3.63mph Add a comment
Tue 12th Jan Jan 12	Wed 13th Jan Jan 13	Thu 14th Jan Jan 14	Fri 15th Jan Jan 15	Sat 16th Jan Jan 16	Sun 17th Jan Jan 17	Mon 18th Jan Jan 18
3.4mi, 1:03:47 Cross-Training - Walking Split Summary === 1) 1m - 17:58(17:58/m) 97/193bpm 79cal 3.34/3.84mph 2) 0.27m - 4:26(16:32/m) 97/101bpm 17cal 3.63/3.8mph 3) 1m - 21:11(21:11/m) 94/109bpm 70cal 2.83/3.76mph 4) 1m - 17:59(17:59/m) 99/106bpm 68cal 3.34/3.8mph 5) 0.12m - 2:14(18:56/m) 103/109bpm 9cal 3.17/3.53mph Add a comment	4.2mi, 1:25:37 Cross-Training - Walking Split Summary === 1) 1m - 20:21(20:21/m) 112/137bpm 124cal 2.95/3.49mph 2) 1m - 22:51(22:51/m) 115/156bpm 129cal 2.63/3.4mph 3) 1m - 19:47(19:47/m) 106/127bpm 83cal 3.03/3.51mph 4) 1m - 18:54(18:54/m) 115/147bpm 99cal 3.17/3.51mph 5) 0.2m - 3:44(18:47/m) 95/121bpm 8cal 3.19/3.36mph Add a comment	2.3mi, 48:37 Cross-Training - Walking Split Summary === 1) 1m - 22:21(22:21/m) 93/129bpm 89cal 2.68/3.59mph 2) 1m - 20:32(20:32/m) 106/167bpm 104cal 2.92/3.3mph 3) 0.28m - 5:43(20:37/m) 136/159bpm 46cal 2.91/3.32mph Add a comment	4.6mi, 1:48:36 Cross-Training - Walking Split Summary === 1) 1m - 20:17(20:17/m) 107/126bpm 114cal 2.96/3.47mph 2) 1m - 22:32(22:32/m) 107/125bpm 107cal 2.66/3.19mph 3) 1m - 29:56(29:56/m) 99/135bpm 110cal 2/3.15mph 4) 1m - 21:53(21:53/m) 98/121bpm 70cal 2.74/3.15mph 5) 0.63m - 13:58(22:04/m) 97/120bpm 43cal 2.72/3.19mph Add a comment	-	-	4mi, 1:15:40 Cross-Training - Walking Split Summary === 1) 1m - 18:59(18:59/m) 120/165bpm 134cal 3.16/3.63mph 2) 1m - 19:37(19:37/m) 118/139bpm 120cal 3.06/3.47mph 3) 1m - 18:10(18:10/m) 113/140bpm 82cal 3.3/3.57mph 4) 0.99m - 18:54(19:02/m) 113/139bpm 82cal 3.15/3.51mph Add a comment 1.9mi, 23:14 Running - Run-Walk Split Summary === 1) 0.13m - 2:01(15:09/m) 125/154bpm 14cal 3.96/5.38mph 2) 0.09m - 1:07(12:04/m) 125/142bpm 8cal 4.97/5.97mph 3) 0.05m - 53(17:40/m) 132/139bpm 7cal 3.4/5.36mph 4) 0.09m - 1:01(10:41/m) 129/141bpm 7cal 5.62/5.59mph 5) 0.06m - 1:00(17:08/m) 136/146bpm 8cal 3.5/5.63mph 6) 0.1m - 1:01(10:11/m) 133/151bpm 8cal 5.89/6.14mph 7) 0.06m - 59(16:39/m) 135/147bpm 8cal 3.6/6.14mph 8) 0.09m - 1:00(11:05/m) 131/145bpm 7cal 5.41/7.41mph 9) 0.06m - 59(17:11/m) 135/146bpm 8cal 3.49/5.93mph 10) 0.11m - 1:01(9:36/m) 138/164bpm 8cal 6.25/6.55mph 11) 0.06m - 1:00(17:46/m) 140/152bpm 8cal 3.38/6.16mph 12) 0.12m - 1:07(9:12/m) 137/153bpm 9cal 6.53/6.64mph 13) 0.06m - 1:09(17:55/m) 137/145bpm 9cal 3.35/6.49mph 14) 0.12m - 1:11(9:38/m) 137/172bpm 9cal 6.22/6.64mph 15) 0.03m - 33(17:45/m) 154/171bpm 5cal 3.38/6.41mph 16) 0.11m - 1:06(10:05/m) 149/161bpm 10cal 5.95/6.16mph 17) 0.05m - 55(18:20/m) 147/156bpm 8cal 3.27/6.07mph 18) 0.15m - 1:29(10:16/m) 149/168bpm 13cal 5.85/5.87mph 19) 0.03m - 31(20:13/m) 158/168bpm 5cal 2.97/5.89mph 20) 0.29m - 3:04(10:26/m) 155/162bpm 29cal 5.75/6.43mph 21) 0.01m - 8(16:21/m) 158/162bpm 1cal 3.67/5.57mph Add a comment
Tue 19th Jan Jan 19	Wed 20th Jan Jan 20	Thu 21st Jan Jan 21	Fri 22nd Jan Jan 22	Sat 23rd Jan Jan 23	Sun 24th Jan Jan 24	Mon 25th Jan Jan 25
-	3.2mi, 1:09:20 Cross-Training - Walking Split Summary === 1) 1m - 18:02(18:02/m) 117/163bpm 118cal 3.33/3.59mph 2) 1m - 20:42(20:42/m) 112/133bpm 109cal 2.9/3.78mph 3) 1m - 21:20(21:20/m) 125/168bpm 136cal 2.81/3.72mph 4) 0.22m - 9:16(41:14/m) 108/163bpm 33cal 1.45/3.76mph Add a comment	-	4.8mi, 1:34:11 Cross-Training - Walking Split Summary === 1) 1m - 17:58(17:58/m) 114/131bpm 117cal 3.34/3.65mph 2) 1m - 21:18(21:18/m) 107/130bpm 107cal 2.82/3.7mph 3) 1m - 18:55(18:55/m) 113/158bpm 96cal 3.17/5.32mph 4) 1m - 19:59(19:59/m) 112/131bpm 90cal 3/3.57mph 5) 0.81m - 16:02(19:52/m) 94/107bpm 28cal 3.02/3.59mph Add a comment	-	-	-

2018	Distance	Date	Result	WAVA
Skinfit Half Marathon	13.1mi	7 Oct	2:48:08	44.11%
2015	Distance	Date	Result	WAVA
Sedgefield parkrun	5km	1 Aug	33:42	47.78%
2014	Distance	Date	Result	WAVA
Darlington South Park Parkrun	5km	21 Jun		0.00%
2013	Distance	Date	Result	WAVA
Sedgfield Parkrun	3.12mi	22 Jun	31:04	51.19%
2012	Distance	Date	Result	WAVA
Sedgefield parkrun	5km	6 Oct	31:21	50.11%
Leamington parkrun	5km	16 Jun	29:15	53.71%
Sedgefield Parkrun	5km	2 Jun	30:41	51.20%
2011	Distance	Date	Result	WAVA
Darlington Rotary Triathlon	400metres/16miles/3miles	8 May	9:34 / 58:18 /	0.00%
2010	Distance	Date	Result	WAVA
Killingworth Aquathlon	500metres/5km	7 Nov	12:18 / 28:00	0.00%
Baxters Loch Ness Marathon	26.2mi	3 Oct		0.00%
Swaledale marathon	23.2mi	12 Jun	6:51:00	31.18%
Blaydon Race	5.9mi	9 Jun	52:58	56.72%
Fetch North East Mile Challenge (8)	1mi	3 Jun	8:04	55.25%
Pier to Pier	7mi	16 May	1:06:43	53.86%
2009	Distance	Date	Result	WAVA
Thirsk 10	10mi	29 Nov	1:38:53	52.50%
Guy Fawkes 10	10mi	1 Nov	2:00:26	43.11%
Blaydon Race	5.9mi	9 Jun	52:31	56.70%
Raby Castle 10K	10km	24 May	55:21	56.66%
Pier to Pier	7mi	17 May	1:03:57	55.70%
London Marathon	26.2mi	26 Apr	4:50:14	49.42%
Brass Monkey Half Marathon	13.1mi	18 Jan	2:08:51	52.86%
2008	Distance	Date	Result	WAVA
Pier to Pier	7.5mi	18 May	1:05:40	57.60%
2007	Distance	Date	Result	WAVA
Snape 10K	10km	22 Sep	52:10	59.08%
Pier to Pier Run	7.5mi	20 May	1:00:12	62.29%
2006	Distance	Date	Result	WAVA
Darlington 10K	10km	13 Aug	52:00	58.76%
Pier to Pier Run	7.5mi	30 Apr	59:15	62.74%
2005	Distance	Date	Result	WAVA
Pier to Pier Run	7.5mi	22 May	57:47	63.78%
Hartlepool Marina 5	5mi	3 Apr	38:28	63.09%
Redcar Half Marathon	13.1mi	13 Mar	1:49:13	60.17%
Brass Monkey Half Marathon	13.1mi	23 Jan	1:47:38	61.06%
2004	Distance	Date	Result	WAVA
Jolly Holly Jog 10K	10km	28 Dec	49:56	60.68%
Fruit Bowl 7 Trail Race	7mi	7 Nov	58:44	58.57%
Auckland Castle 10k	10km	15 Aug	51:03	58.85%
Blaydon Race	5.7mi	9 Jun	45:48	60.17%
Pier to Pier Run	7.5mi	23 May	58:00	63.00%
2003	Distance	Date	Result	WAVA
Ray Harrison Memorial 10k	10km	7 Sep	48:42	61.17%
Darlington 10k	10km	10 Aug	49:45	59.88%
Victorian 10K	10km	27 Jul	51:11	58.20%
2002	Distance	Date	Result	WAVA
Blaydon Race	5.7mi	9 Jun	47:56	56.54%

Welcome To Fetcheveryone

macca 53 M65

About Me

Current Status

Best Badges

Member of the Month

Do You Know This User?

2018

2015

2014

2013

2012

2011

2010

2009

2008

2007

2006

2005

2004

2003

2002