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PlodderK is a Fetch Supporter!

PlodderK M70

About

Race Times

All Races

Mileage

Training

Blog

Wadhurst Runners

Races
741
Miles
703
Miles
195
WAVA
81.76%
5k
22:03
5M
31:04
10k
39:03
10M
1:06:36
Half
1:20:22
20M
2:34:25
Mara
2:54:35

Planned Races
11th Oct 20	Tonbridge Half Marathon
25th Oct 20	ABP Newprt Wales Marathon

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This user has collected 3 badges.

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Groups

This user is a member of VLM Runners, VMLM Fetchpoint 2017-Runners

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Buddies

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2008	211	172	202	95	24	0	0	0	0	0	0	0	703
2008	36	48	51	60	0	0	0	0	0	0	0	0	195

Sun 12th Jul Jul 12	Mon 13th Jul Jul 13	Tue 14th Jul Jul 14	Wed 15th Jul Jul 15	Thu 16th Jul Jul 16	Fri 17th Jul Jul 17	Sat 18th Jul Jul 18
-	-	-	-	-	-	-
Sun 19th Jul Jul 19	Mon 20th Jul Jul 20	Tue 21st Jul Jul 21	Wed 22nd Jul Jul 22	Thu 23rd Jul Jul 23	Fri 24th Jul Jul 24	Sat 25th Jul Jul 25
-	-	-	-	-	-	-
Sun 26th Jul Jul 26	Mon 27th Jul Jul 27	Tue 28th Jul Jul 28	Wed 29th Jul Jul 29	Thu 30th Jul Jul 30	Fri 31st Jul Jul 31	Sat 1st Aug Aug 1
-	-	-	-	-	-	-
Sun 2nd Aug Aug 2	Mon 3rd Aug Aug 3	Tue 4th Aug Aug 4	Wed 5th Aug Aug 5	Thu 6th Aug Aug 6	Fri 7th Aug Aug 7	Sat 8th Aug Aug 8
-	-	-	-	-	-	-

Dist	Races	PB	WB	1981	1982	1983	1985	1987	1989	1999	2000	2001	2002	2003	2004	2005	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019	2020
1.5mi	1	11:15 7:30/mi	61.96								11:15 61.96
2.5mi	1	18:15 7:18/mi	72.34																		18:15 72.34
3mi	1	25:34 8:31/mi	57.10								25:34 57.10
5km	199	22:03 7:06/mi	73.68													23:20 67.44	22:03 71.95	22:53 69.91	22:50 70.65	22:31 72.25	22:16 73.68	22:58 72.05	23:44 70.32	24:55 67.57	24:52 69.36	24:56 69.90	25:21 69.53	25:22 69.25	25:37 68.57	26:10 68.98	26:11 68.94
3.5mi	1	23:59 6:51/mi	71.01								23:59 71.01
4.3mi	6	32:27 7:33/mi	72.03															32:40 69.62	33:52 67.76	33:24 69.34	32:27 72.03	34:06 69.18		35:31 67.68
4.3mi	1	33:22 7:43/mi	71.69																				33:22 71.69
4.4mi	1	40:22 9:10/mi	62.81																								40:22 62.81
7200m	3	34:28 7:42/mi	66.50										34:28 66.50
7.3km	5	32:59 7:16/mi	71.46											33:28 69.21	33:19 70.13	32:59 71.46	33:53 70.18	34:36 69.34
4.7mi	1	37:21 7:58/mi	64.68													37:21 64.68
7.6km	1	43:05 9:07/mi	55.02									43:05 55.02
5mi	87	31:04 6:13/mi	81.76								36:39 67.90	31:04 81.76			41:43 61.73	36:41 70.82	36:18 72.21	36:22 73.12	37:30 70.73	35:25 76.04	37:37 73.04	38:01 72.80	38:22 71.49	38:45 71.45	39:25 70.91	40:30 71.13	42:26 67.89	40:26 71.26	42:12 69.99	41:57 70.40	52:36 56.95
5.3mi	3	45:02 8:27/mi	62.05														48:45 56.81	45:02 62.05	47:04 59.90
10km	187	39:03 6:17/mi	74.37				39:03 70.47			44:54 68.64	44:16 70.23	46:05 68.05	45:34 69.44	46:23 68.83	44:56 71.05	44:35 72.24	45:46 71.67	45:17 73.11	46:04 72.54	46:22 72.07	45:47 74.37	47:48 71.92	48:00 72.32	48:10 72.07	49:03 73.19	49:04 73.93	52:58 68.48	51:01 71.69	52:52 69.23	52:51 71.08	54:06 69.44
6.5mi	1	41:55 6:27/mi	70.25						41:55 70.25
8.5mi	1	1:16:27 9:00/mi	59.78															1:16:27 59.78
10mi	52	1:06:36 6:40/mi	72.62					1:06:36 68.14		1:40:00 50.55	1:17:14 66.02	1:14:35 68.98	1:26:55 59.73	1:18:18 66.31	1:23:07 63.03	1:17:32 68.19	1:13:29 72.62	1:16:36 70.99	1:17:11 71.13	1:18:36 70.52	1:26:42 64.55	1:19:22 71.21	1:22:24 69.28	1:23:06 69.18	1:22:47 69.65	1:25:20 70.22	1:29:05 67.98	1:27:14 68.15	1:36:47 62.13	1:32:15 66.90	1:34:26 65.35
13mi	1	1:43:05 7:57/mi	71.29																		1:43:05 71.29
13mi	4	1:49:00 8:23/mi	62.01								1:59:34 56.02	1:49:00 62.01									2:19:00 52.95
13.1mi	93	1:20:22 6:08/mi	75.03			1:20:22 75.03		1:21:36 73.57			1:35:15 70.23	1:37:01 69.57	1:43:49 65.61	1:43:32 66.38	1:37:15 71.33	1:39:48 70.15	1:41:30 69.63	1:39:44 71.54	1:40:22 71.76	1:39:37 73.72	1:44:15 70.44	1:44:03 71.37	1:44:27 71.72	1:47:30 70.38	1:46:13 71.95	1:50:30 71.59	1:56:22 68.67	1:54:55 70.26	1:58:17 67.39	1:58:29 68.10
13.2mi	2	2:03:29 9:21/mi	65.84																									2:06:56 63.28	2:03:29 65.84
15mi	3	2:09:23 8:38/mi	60.82										2:09:23 60.82							2:51:00 49.18										2:37:45 59.35
26.2km	1	1:44:00 6:23/mi	72.09			1:44:00 72.09
17mi	3	2:37:00 9:14/mi	57.27								2:37:00 57.19										3:19:00 49.58						3:03:08 57.27
30km	2	2:53:12 9:17/mi	60.66															2:53:12 60.66		3:03:00 58.54
20mi	18	2:34:25 7:43/mi	72.43								3:20:18 52.74			2:48:02 64.01	2:36:00 69.59	2:34:25 70.96	2:34:33 71.57	2:34:50 72.12			2:50:02 67.60	2:40:16 72.43	2:42:47 72.02	2:47:28 70.71	2:49:25 70.60	3:00:15 68.53	3:00:52 69.02	2:59:14 68.85	3:13:06 64.61	3:19:17 63.37	3:11:09 66.95
24mi	1	6:50:00 17:05/mi	34.90																		6:50:00 34.90
42km	1	6:49:00 15:40/mi	41.38																										6:49:00 41.38
26.2mi	58	2:54:35 6:40/mi	70.99	3:19:23 61.83	2:54:35 70.99	2:59:04 69.22	3:05:00 67.56	3:04:08 68.66			3:31:01 66.76	3:35:44 65.89			3:34:20 68.15	3:32:15 69.47	3:32:10 70.15	3:36:17 69.47	3:38:49 69.99	3:38:04 70.23	3:41:29 69.83	3:45:24 69.99	3:44:12 70.36	3:53:09 68.34	3:55:24 68.37	3:57:48 69.91	4:11:57 66.69	4:07:26 68.66	4:17:26 65.21	4:08:25 68.40
26.4mi	1	7:25:00 16:51/mi	35.37																		7:25:00 35.37

2020	Distance	Date	Result	WAVA
Bewl 15	15mi	5 Jul		0.00%
Lydd 20	20mi	8 Mar	3:11:09	66.95%
Bedgebury Pinetum Parkrun	5km	7 Mar	27:34	65.48%
Grangemoor Parkrun	5km	23 Feb	26:11	68.94%
Tunbridge Wells Half Marathon	13.1mi	16 Feb		0.00%
Bedgebury Forest 10 Mile	10mi	2 Feb	1:34:26	65.35%
ESSCCL Heathfield Park (venue unknown)	5mi	26 Jan	52:36	56.95%
Bedgebury Pinetum Parkrun	5km	18 Jan	27:28	65.71%
Bedgebury Pinetum Parkrun	5km	11 Jan	29:01	62.20%
Bedgebury Pinetum parkrun	5km	4 Jan	27:55	64.66%
Lamberhurst New Year's Day 10K	10km	1 Jan	54:06	69.44%
2019	Distance	Date	Result	WAVA
Bedgebury Pinetum Parkrun	5km	28 Dec	27:32	65.56%
Bedgebury Pinetum Parkrun	5km	21 Dec	27:56	64.62%
Bedgebury Pinetum Parkrun	5km	7 Dec	27:51	64.81%
Crowborough 10K	10km	24 Nov	55:48	67.32%
The Bedgebury Forest Half Marathon	13.1mi	17 Nov	2:13:26	61.28%
Nice-Cannes Maritime Marathon	26.2mi	3 Nov	4:19:51	66.27%
Bedgebury Pinetum Parkrun	5km	26 Oct	28:28	63.41%
Hove Prom 10K	10km	20 Oct	52:51	71.08%
Lewes Downland 10	10mi	6 Oct	1:42:13	60.37%
Bedgebury Forest Twilight 10k	10km	21 Sep	56:24	66.61%
Bedgebury Pinetum Parkrun	5km	21 Sep	28:21	63.67%
Rother Valley 10k	10km	15 Sep	58:52	63.81%
Bedgebury Pinetum Parkrun	5km	14 Sep	28:25	63.52%
John Faulds Hellingly 10k	10km	8 Sep	56:01	67.06%
Eridge Park 10 Trail Challenge	10mi	1 Sep	1:54:59	53.67%
Bedgebury Pinetum Parkrun	5km	31 Aug	28:19	63.74%
Bedgebury Pinetum Parkrun	5km	24 Aug	28:30	63.33%
Llanerchaeron parkrun	5km	10 Aug	27:00	66.85%
Bedgebury Parkrun	5km	3 Aug	28:05	64.27%
Bexhill 5K	5km	31 Jul	26:10	68.98%
Bedgebury Parkrun	5km	27 Jul	27:57	64.58%
Bedgebury Parkrun	5km	20 Jul	28:13	63.97%
Bedgebury Parkrun	5km	13 Jul	30:19	59.54%
Bewl 15	15mi	7 Jul	2:37:45	59.35%
Bedgebury Pinetum 10K Series	10km	3 Jul	57:37	65.20%
Bedgebury Parkrun	5km	29 Jun	27:45	65.04%
Heathfield Midsummer 10k	10km	23 Jun	54:47	68.57%

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PlodderK M70

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