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D2 Jun 2018 12:42pm, 5 Jun 2018 10,709 posts	Quote Pin D2 my new year's resolution was to drink more water, I'm not remembering as much as I'd like, any suggestions to make this a habit?
lammo Jun 2018 12:42pm, 5 Jun 2018 9,029 posts	Quote Pin lammo #FRUCAN I know it might sound a bit childish, but what about a sticker chart? Works for me
Raemond Jun 2018 12:50pm, 5 Jun 2018 133 posts	Quote Pin Raemond Since getting a desk job I 'treated' myself (it was about tenner iirc) to a 1l water bottle with infusing cage thing for fruit or whatever that stands permanently next to my keyboard, judging me. I've found I generally refill it at least once a day, more when it's warm. The toughest thing is remembering to bring stuff to put in the infusing cage.
Wriggling Snake Jun 2018 12:53pm, 5 Jun 2018 18,799 posts	Quote Pin Wriggling Snake D2 I was drinking too much tea and not enough water. So I have a sheet of paper where I mark tea and water with a simple 5 bar gate...it is next to the kettle.
lammo Jun 2018 1:29pm, 5 Jun 2018 9,031 posts	Quote Pin lammo Shouldn't it be next to the water tap Snake?
Wriggling Snake Jun 2018 1:31pm, 5 Jun 2018 18,800 posts	Quote Pin Wriggling Snake No...because I always go to the kettle first and then I notice how many teas I have had and decide from there.
lammo Jun 2018 1:33pm, 5 Jun 2018 9,032 posts	Quote Pin lammo Hmm OK Just thought you should be going to the tap as the default option, and only when you've had n glasses of water can you have a tea....
oi you Jun 2018 5:52pm, 5 Jun 2018 414 posts	Quote Pin oi you Switch to green tea with no milk or sugar. Best of both worlds.
FRU (KeepTheFaith) Jun 2018 8:18am, 6 Jun 2018 11,821 posts	Quote Pin FRU (KeepTheFaith) green tea is a great shout. ive got lazy, i drink milky coffee worh sweetner most of the day.... yup most (if not all) of the day! imagine changing just that did good on water yesterday afternoon went for a walk at lunch too...dare i say those two walks alone have made me feel better off on a work trip today so will juat hold onto the thought of water is better and a walklater if time, its a big meeting with dinner type thing ran 1st think, well in all honesty sleep/ranned if thats even a word, just a mile i saw those fruit infusers the other day, like that idea... i do love a 5 bar gate too, that could be a good way for me to watch water/coffee
Raemond Jun 2018 9:07am, 6 Jun 2018 136 posts	Quote Pin Raemond I'm on the cucumber today. Might make it apple tomorrow.